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Lars Spanger

cooler Typ

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Recent Activity

Lars Spanger went cycling.

3 days ago

BlankenBike RR int. Harzer Bergpreis (Tribüne) 30.08.1959 160 / 1850

Time

6h41m

Distance

158km

Speed

23.6km/h

Ascent

1,850m

Descent

1,830m

Map data © OpenStreetMap contributors

Lars Spanger went cycling.

April 3, 2026

BlankenBike RR Elm-Ausflug 🧳 206 / 2.050

Time

8h57m

Distance

206km

Speed

23.0km/h

Ascent

2,050m

Descent

2,020m

Map data © OpenStreetMap contributors

Lars Spanger went cycling.

April 1, 2026

BlankenBike RR Harly-Bogen 122 / 1.050

Time

5h00m

Distance

122km

Speed

24.5km/h

Ascent

1,050m

Descent

1,030m

Map data © OpenStreetMap contributors

Lars Spanger went cycling.

March 25, 2026

Trainingslager RR Malle 2026 Ermita de la Victòria / Santuari de Sant Salvador / Coves d’Artà 107 / 1.150

Time

6h16m

Distance

107km

Speed

17.1km/h

Ascent

1,150m

Descent

1,120m

Map data © OpenStreetMap contributors

Lars Spanger went cycling.

March 24, 2026

Trainingslager RR Malle 2026 Coll de Femenia / Sa Calobra 115 / 2143

Time

7h16m

Distance

116km

Speed

15.9km/h

Ascent

2,140m

Descent

2,130m

Map data © OpenStreetMap contributors

Lars Spanger went cycling.

March 23, 2026

Trainingslager RR Malle 2026 Tofla Orient / Honor / So'ller / Tu'nel Monna'ber 1151 / 2.640

Time

8h40m

Distance

151km

Speed

17.5km/h

Ascent

2,640m

Descent

2,660m

Map data © OpenStreetMap contributors

Lars Spanger went cycling.

March 22, 2026

Trainingslager RR Malle 2026 Cura + Santa Magdalena 128 / 1.260

Time

7h27m

Distance

128km

Speed

17.3km/h

Ascent

1,260m

Descent

1,240m

Map data © OpenStreetMap contributors

Lars Spanger went cycling.

March 21, 2026

Traingslager RR Malle 2026 Cap de Fermentor + Talaia de Albercutx 62,9 / 1.050

Sehr schöne bergige Tour

Time

3h26m

Distance

62.9km

Speed

18.3km/h

Ascent

1,050m

Descent

1,040m

Map data © OpenStreetMap contributors

Lars Spanger went cycling.

March 15, 2026

BlankenBike RR Bergintervalle 14% Roßtrappe 88,6 / 3.175

10 x Roßtrappe Ein- und Ausrollen über Tresestein

Time

6h32m

Distance

88.6km

Speed

13.6km/h

Ascent

3,180m

Descent

3,180m

Rene likes this.

Lars Spanger went cycling.

March 9, 2026

Blanken-Bike RR "Rund um d. Fallstein + durch d. Schauener Holz" 152 / 1.181

Time

6h21m

Distance

152km

Speed

24.0km/h

Ascent

1,180m

Descent

1,160m

Map data © OpenStreetMap contributors