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Jan Scheffels

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went cycling

July 4, 2026 at 15:03

Rennradtour

Time

4h10m

Distance

63.5km

Speed

21.1km/h

Ascent

480m

Descent

480m

went cycling

June 21, 2026 at 07:38

Rennradtour

Time

1h43m

Distance

41.1km

Speed

24.0km/h

Ascent

310m

Descent

320m

likes this.

went cycling

June 6, 2026 at 09:09

Rennradtour

Time

1h58m

Distance

44.2km

Speed

23.3km/h

Ascent

420m

Descent

420m

and went gravel riding

June 1, 2026 at 13:27

Gravel-Fahrt

Time

2h37m

Distance

41.7km

Speed

21.5km/h

Ascent

410m

Descent

400m

and like this.

went cycling

May 25, 2026 at 08:58

Rennradtour

Time

1h14m

Distance

24.8km

Speed

21.6km/h

Ascent

210m

Descent

290m

likes this.

May 25, 2026

Nice to oil the chain. Next Saturday or Sunday?

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went cycling

May 23, 2026 at 07:52

Rennradtour

Time

3h30m

Distance

51.6km

Speed

22.9km/h

Ascent

420m

Descent

430m

went cycling

May 8, 2026 at 09:46

Rennradtour

Time

2h00m

Distance

39.6km

Speed

21.5km/h

Ascent

370m

Descent

380m

went cycling

May 3, 2026 at 08:03

Rennradtour

Time

2h17m

Distance

44.5km

Speed

20.9km/h

Ascent

520m

Descent

530m

likes this.

went cycling

April 22, 2026 at 13:41

Rennradtour

Time

1h47m

Distance

42.2km

Speed

24.9km/h

Ascent

270m

Descent

280m

likes this.

went cycling

April 17, 2026 at 10:45

Rennradtour

Time

1h46m

Distance

38.3km

Speed

22.7km/h

Ascent

270m

Descent

270m

likes this.

went cycling

April 15, 2026 at 13:29

Mittwoch

Time

1h26m

Distance

32.5km

Speed

23.8km/h

Ascent

250m

Descent

260m

went running

August 15, 2024 at 17:56

Laufrunde

Time

0h46m

Distance

6.40km

Pace

7:12/km

Ascent

110m

Descent

110m

August 15, 2024

stark Frank

went running

May 21, 2023 at 11:26

Laufrunde

Time

1h05m

Distance

9.62km

Pace

6:38/km

Ascent

140m

Descent

150m

likes this.

May 31, 2023

Chachief Chanooone bruda

Translated by Google •

went running

May 20, 2023 at 07:44

Laufrunde

Time

0h29m

Distance

4.68km

Pace

6:16/km

Ascent

80m

Descent

70m

went running

May 11, 2022 at 17:33

Laufrunde

Time

0h55m

Distance

9.23km

Pace

5:54/km

Ascent

90m

Descent

100m
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