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Ross Tommey

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Timeline

went cycling

July 19, 2021

Dudley Training Route

Time

0h52m

Distance

16.1km

Speed

19.4km/h

Ascent

160m

Descent

160m

went for a bike ride

July 15, 2021

Dudley Training Route

Time

0h58m

Distance

16.3km

Speed

18.6km/h

Ascent

170m

Descent

180m

went for a bike ride

July 14, 2021

Dudley Training Route

Time

1h01m

Distance

16.1km

Speed

17.5km/h

Ascent

190m

Descent

180m

went cycling

June 20, 2021

Bicycle Tour

Time

0h17m

Distance

3.15km

Speed

15.6km/h

Ascent

20m

Descent

20m

went for a bike ride

March 30, 2021

Bike Ride 30.03.2021 18:57

Time

1h28m

Distance

23.4km

Speed

17.5km/h

Ascent

330m

Descent

330m

went for a bike ride

March 29, 2021

Bike Ride 29.03.2021 18:15

Time

1h01m

Distance

19.4km

Speed

19.5km/h

Ascent

230m

Descent

230m

March 29, 2021

First ride since September. Thoroughly enjoyable but I'm knackered!

went for a bike ride

March 29, 2021

Bicycle Tour

Time

1h02m

Distance

19.4km

Speed

19.5km/h

Ascent

230m

Descent

220m

went running

September 15, 2020

Running Track

Time

0h04m

Distance

434m

Pace

9:31/km

Ascent

0m
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