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Robert

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went for a hike

September 23, 2024

Hike

Time

3h54m

Distance

15.2km

Speed

4.9km/h

Ascent

280m

Descent

280m

went for a hike

March 13, 2024

Arrochar – Loch Long loop from Arrochar

Time

1h27m

Distance

6.27km

Speed

4.6km/h

Ascent

160m

Descent

160m

went for a hike

March 12, 2024

Beautiful forest path – Coriegrogain loop from Arrochar

Time

4h20m

Distance

20.2km

Speed

5.1km/h

Ascent

400m

Descent

400m

went for a hike

September 22, 2023

Lichfield Canal (disused) loop from Lichfield City

Time

1h22m

Distance

7.00km

Speed

5.4km/h

Ascent

60m

Descent

60m

went for a hike

September 19, 2023

Old Mill at Lower Slaughter – Lower Slaughter loop from Bourton-on-the-Water

Time

1h37m

Distance

7.89km

Speed

5.4km/h

Ascent

60m

Descent

50m

went for a hike

September 9, 2023

Path into the wilderness – Small weir loop from North Cave

Time

1h29m

Distance

7.01km

Speed

5.5km/h

Ascent

20m

Descent

130m

went for a hike

August 10, 2023

Hiking Tour

Time

5h21m

Distance

27.8km

Speed

5.2km/h

Ascent

270m

Descent

270m

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went for a hike

June 29, 2023

Cow Hill loop — Fort William

Time

2h28m

Distance

10.7km

Speed

5.3km/h

Ascent

350m

Descent

300m

went for a hike

June 27, 2023

Loop from Arrochar

Time

5h00m

Distance

20.3km

Speed

4.1km/h

Ascent

490m

Descent

470m

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went cycling

June 24, 2023

Paull/Bilton ride

Time

1h45m

Distance

45.9km

Speed

27.4km/h

Ascent

80m

Descent

80m

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went running

October 9, 2021

Running Track

Time

0h49m

Distance

6.74km

Pace

6:49/km

Ascent

70m

Descent

70m

went cycling

August 15, 2021

Bicycle Tour

Time

1h26m

Distance

26.8km

Speed

24.6km/h

Ascent

50m

Descent

50m
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