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rogerUnter

Un peu de course à pied, du vélo (des touches de botanique au passage).

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went running

August 24, 2026 at 05:44

Pseudo trail à Monte Isola.

Le chemin (raide) de la Fontaine de Monzino (eau gazeuse ou plate, au choix !) jusqu'au lac ne figure sur aucune carte !

Time

1h05m

Distance

5.95km

Pace

9:24/km

Ascent

240m

Descent

240m

went for a hike

August 22, 2026 at 09:33

Tour brut de Monte Isola

La trace s’est arrêtée à Peschiera (?) mais le long de la côte est bien faisable, hein.

Time

6h17m

Distance

7.56km

Speed

5.7km/h

Ascent

120m

Descent

100m

went for a bike ride

August 16, 2026 at 07:57

De Comacchio à Vene di Bellocchio

Time

7h13m

Distance

35.2km

Speed

11.7km/h

Ascent

60m

Descent

60m

went for a hike

August 9, 2026 at 06:21

Lac Miroir aller–retour.

Time

5h21m

Distance

7.53km

Speed

3.3km/h

Ascent

530m

Descent

540m

went for a hike

August 7, 2026 at 09:48

à Chalet de Clapeyto, Arvieux

Time

3h59m

Distance

5.29km

Speed

3.6km/h

Ascent

260m

Descent

290m

went for a hike

July 11, 2026 at 04:19

Marche pépouze dans la garrigue.

Time

1h38m

Distance

6.68km

Speed

5.5km/h

Ascent

50m

Descent

50m

went gravel riding

May 26, 2026 at 10:18

De Crest à Valence.

Time

2h17m

Distance

40.0km

Speed

20.3km/h

Ascent

220m

Descent

290m

went gravel riding

October 14, 2025 at 14:58

Véloformation – 1

Time

0h41m

Distance

12.3km

Speed

17.9km/h

Ascent

60m

Descent

50m

went for a hike

August 22, 2025 at 08:38

Panchina gigante #74

Time

3h34m

Distance

7.18km

Speed

3.2km/h

Ascent

310m

Descent

270m

went gravel riding

August 21, 2025 at 08:22

Tour du lac d’Iseo – 2025

Time

3h55m

Distance

70.5km

Speed

23.1km/h

Ascent

810m

Descent

820m

went running

August 17, 2025 at 05:45

à Provincia di Bergamo

Time

0h31m

Distance

4.81km

Pace

6:28/km

Ascent

50m

Descent

50m

went gravel riding

November 17, 2024 at 15:35

De Saint-Marcel-lès-Valence à Valence

Time

0h34m

Distance

10.9km

Speed

22.1km/h

Ascent

50m

Descent

120m

went gravel riding

November 12, 2024 at 13:17

Romans-sur-Isère – Valence

Time

1h16m

Distance

29.5km

Speed

24.4km/h

Ascent

100m

Descent

150m

November 12, 2024

If you have to drop off your car at a garage in Romans, it would be stupid not to enjoy the banks of the Isère by bike on the way back…

The QUALITY of the brand new coating on the right bank of the Isère! A real track.

Translated by Google •

went for a bike ride

July 14, 2024 at 14:23

Tour de Crussol – Toulaud

Time

2h26m

Distance

24.9km

Speed

14.8km/h

Ascent

360m

Descent

360m

July 14, 2024

It's always boring, Ardèche: very quickly you let go of performance in favor of contemplation...

Nah, I'm kidding, it's because of the D+, obviously.

Speaking of which: I'm giving up beer. Help.

Translated by Google •

went for a hike

July 16, 2023 at 18:25

Grave Forillon

Time

1h29m

Distance

3.52km

Speed

3.4km/h

Ascent

70m

Descent

120m
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