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Ryan 🇺🇸 🥾 🇬🇧

American fella living in Cardiff. Currently exploring Wales & knocking out the Wales Coast Path 🥾.
www.instagram.com/ryanplaborde/

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went for a hike

August 9, 2025 at 10:44

from Goring-on-Thames to Wallingford

Time

3h59m

Distance

11.8km

Speed

4.0km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

June 26, 2024 at 07:38

Elidir Trail to the Upper Gushing Falls — Brecon Beacons National Park

Time

2h56m

Distance

11.3km

Speed

4.1km/h

Ascent

160m

Descent

160m

likes this.

went for a hike

May 19, 2024 at 09:16

Wales Coast Path - Stage #9 - Llantwit Major ➡️ Ogmore-by-Sea

Time

5h38m

Distance

17.8km

Speed

4.5km/h

Ascent

210m

Descent

200m

went for a hike

May 11, 2024 at 07:09

Merthyr Mawr to Lunch 🥗

Time

2h13m

Distance

7.74km

Speed

4.0km/h

Ascent

20m

Descent

30m

went for a hike

February 11, 2024 at 10:25

Pods walk

Time

1h22m

Distance

3.23km

Speed

3.6km/h

Ascent

70m

Descent

70m

likes this.

went for a hike

April 14, 2023 at 10:47

Sennen Cove to Lands End

Time

2h08m

Distance

5.01km

Speed

3.3km/h

Ascent

100m

Descent

100m

went for a hike

January 8, 2023 at 12:25

Hay Castle Loop from Hay on Wye

Time

1h39m

Distance

3.88km

Speed

3.0km/h

Ascent

40m

Descent

40m

, and like this.

went for a hike

November 6, 2021 at 09:43

Hampstead to Alexandra Park

Time

1h55m

Distance

7.74km

Speed

4.3km/h

Ascent

130m

Descent

80m

likes this.

went for a hike

October 21, 2021 at 09:02

Brecon & Monmouthshire Canal … - Day 2 - From Pontymoile to Llanfoist

Time

4h10m

Distance

18.7km

Speed

4.9km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

August 4, 2021 at 09:45

Wales Coast Path - Stage #7 - Barry Island ➡️ Cardiff Airport

Time

3h51m

Distance

12.6km

Speed

4.7km/h

Ascent

160m

Descent

150m

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went for a hike

June 14, 2021 at 09:26

Stackpole Quay ➡️ Broadhaven South ➡️ Barafundle Bay Loop 🥾 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Time

3h46m

Distance

8.75km

Speed

3.3km/h

Ascent

110m

Descent

110m

, and like this.

went for a hike

June 5, 2021 at 11:28

Hike

Time

0h55m

Distance

2.82km

Speed

3.6km/h

Ascent

60m

Descent

60m

and like this.

went for a hike

May 31, 2021 at 10:09

Llanishen Reservoir Loop

Time

4h40m

Distance

20.7km

Speed

4.8km/h

Ascent

170m

Descent

170m

and like this.

went for a hike

May 26, 2021 at 09:29

From Danescourt to Tim Hortons

Time

3h19m

Distance

13.2km

Speed

5.1km/h

Ascent

40m

Descent

50m

and like this.

went for a hike

May 24, 2021 at 13:26

Wales Coast Path - Stage #5 - Cardiff ➡️ Penarth

Time

1h33m

Distance

6.42km

Speed

4.8km/h

Ascent

60m

Descent

100m

likes this.

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