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Stefano

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went cycling

October 22, 2026 at 06:00

Grumo Nevano Villaggio Coppola

Time

3h04m

Distance

74.0km

Speed

26.2km/h

Ascent

330m

Descent

320m

went cycling

October 20, 2026 at 05:51

Giro in bici da corsa

Time

3h51m

Distance

93.3km

Speed

27.2km/h

Ascent

230m

Descent

230m

went cycling

October 18, 2026 at 05:55

Grumo Nevano, Riardo,Caiazzo

Time

4h33m

Distance

114km

Speed

27.1km/h

Ascent

840m

Descent

810m

went mountain biking

October 17, 2026 at 06:12

Grumo Nevano Bosco della Salandra (grotta del brigante),Eremo dei Camaldoli

Time

3h13m

Distance

49.6km

Speed

19.4km/h

Ascent

490m

Descent

490m

went cycling

October 15, 2026 at 06:02

Grumo Nevano,Avella

Time

3h36m

Distance

74.4km

Speed

24.3km/h

Ascent

340m

Descent

310m

went cycling

October 13, 2026 at 05:49

Grumo Nevano Brezza Castelvolturno

Time

4h12m

Distance

104km

Speed

27.0km/h

Ascent

270m

Descent

270m

went cycling

October 11, 2026 at 05:55

Grumo Nevano Visciano Avella

Time

4h24m

Distance

84.0km

Speed

23.8km/h

Ascent

570m

Descent

620m

went cycling

October 8, 2026 at 05:45

Grumo Nevano Villaggio Coppola

Time

3h15m

Distance

68.9km

Speed

23.9km/h

Ascent

230m

Descent

270m

went cycling

October 6, 2026 at 05:43

Grumo Nevano Formicola

Time

3h50m

Distance

79.5km

Speed

24.3km/h

Ascent

520m

Descent

570m

went cycling

October 4, 2026 at 06:01

Grumo Nevano Monte di Procida

Time

4h07m

Distance

94.5km

Speed

26.7km/h

Ascent

580m

Descent

570m

went mountain biking

October 3, 2026 at 05:29

Grumo Nevano,Polvica,Visciano,Avella

Si fa in bdc

Time

4h14m

Distance

89.5km

Speed

24.2km/h

Ascent

640m

Descent

610m

went cycling

October 1, 2026 at 05:51

Grumo Nevano Castelvolturno

Time

3h48m

Distance

94.4km

Speed

27.0km/h

Ascent

240m

Descent

240m

went cycling

September 29, 2026 at 06:00

Grumo Nevano Sant'Agata San Michele

Time

3h58m

Distance

77.4km

Speed

20.9km/h

Ascent

640m

Descent

640m

went cycling

September 27, 2026 at 05:33

Grumo Nevano Brezza Mondragone Quarto

Time

4h43m

Distance

125km

Speed

28.8km/h

Ascent

420m

Descent

420m

went mountain biking

September 26, 2026 at 05:53

Grumo Nevano Pontelatone

Percorso che si fa tranquillamente in bdc

Time

3h29m

Distance

77.1km

Speed

24.6km/h

Ascent

600m

Descent

600m
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