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Frank Beuken

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went running

November 9, 2026 at 12:02

Hardloopsessie

Time

0h32m

Distance

5.10km

Pace

6:13/km

Ascent

30m

Descent

20m

went for a hike

November 8, 2026 at 12:42

Wandeling

Time

1h16m

Distance

6.09km

Speed

5.0km/h

Ascent

20m

Descent

20m

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went for a hike

November 8, 2026 at 10:22

Wandeling

Time

1h14m

Distance

5.37km

Speed

4.9km/h

Ascent

20m

Descent

10m

likes this.

went for a hike

November 7, 2026 at 09:45

Wandeling

Time

0h57m

Distance

4.14km

Speed

4.5km/h

Ascent

90m

Descent

90m

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went running

October 31, 2026 at 13:24

Hardloopsessie

Time

0h25m

Distance

4.01km

Pace

6:18/km

Ascent

10m

Descent

0m

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went for a hike

October 31, 2026 at 08:28

Wandeling

Time

0h56m

Distance

4.68km

Speed

5.2km/h

Ascent

0m

Descent

0m

likes this.

went running

October 26, 2026 at 11:31

Hardloopsessie

Time

0h46m

Distance

7.03km

Pace

6:26/km

Ascent

30m

Descent

30m

likes this.

went for a hike

October 25, 2026 at 08:25

Wandeling

Time

0h55m

Distance

4.04km

Speed

4.9km/h

Ascent

30m

Descent

50m

likes this.

went for a hike

October 18, 2026 at 11:01

Wandeling

Time

3h08m

Distance

10.1km

Speed

4.6km/h

Ascent

30m

Descent

30m

and like this.

went running

October 11, 2026 at 10:30

Hardloopsessie

Time

0h31m

Distance

5.04km

Pace

6:00/km

Ascent

10m

Descent

10m

likes this.

went running

October 5, 2026 at 10:23

Hardloopsessie

Time

0h36m

Distance

5.24km

Pace

6:32/km

Ascent

20m

Descent

20m

likes this.

went running

September 28, 2026 at 10:48

Hardloopsessie

Time

0h29m

Distance

4.32km

Pace

6:28/km

Ascent

20m

Descent

10m

likes this.

went for a hike

September 26, 2026 at 08:33

Wandeling

Time

1h03m

Distance

4.65km

Speed

4.9km/h

Ascent

10m

Descent

10m

likes this.

went running

September 25, 2026 at 15:10

Hardloopsessie

Time

0h27m

Distance

4.01km

Pace

6:28/km

Ascent

0m

Descent

0m

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went for a bike ride

September 21, 2026 at 11:33

Fietsrit

Time

1h56m

Distance

32.7km

Speed

22.3km/h

Ascent

40m

Descent

40m

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