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das Ronny

Schweiß fließt, wenn Muskeln weinen.

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went for a hike

October 11, 2026 at 11:40

Mit Ilse in de 🍄‍🟫

Time

1h40m

Distance

2.50km

Speed

1.5km/h

Ascent

40m

Descent

40m

, and like this.

went for a hike

October 3, 2026 at 14:25

Walk 2026-10-03 16:12:08

Time

0h31m

Distance

854m

Speed

1.7km/h

Ascent

0m

Descent

0m

likes this.

went mountain biking

September 29, 2026 at 15:51

Und es war Sommer… leider wird es zu schnell dunkel. Heute mal Spinning an der frischen Luft

Time

1h05m

Distance

22.2km

Speed

20.9km/h

Ascent

320m

Descent

300m

, , and others like this.

went for a hike

September 18, 2026 at 09:10

Sperlbrunnweg Reischlhof

Time

2h08m

Distance

8.44km

Speed

4.0km/h

Ascent

110m

Descent

120m

likes this.

went mountain biking

September 12, 2026 at 09:30

Sonntagsrunde am Samstag mit Frauchen. 🚵‍♂️

Time

4h07m

Distance

45.7km

Speed

18.1km/h

Ascent

170m

Descent

140m

, , and others like this.

and went mountain biking

September 8, 2026 at 16:42

Höhenmeter und Km schruppen…

Time

1h43m

Distance

23.3km

Speed

19.7km/h

Ascent

110m

Descent

100m

and went mountain biking

August 31, 2026 at 08:33

Vor der Arbeit noch kurz was wichtiges erledigt

Time

2h17m

Distance

31.6km

Speed

16.0km/h

Ascent

530m

Descent

540m

and went mountain biking

August 29, 2026 at 09:57

Wenn du nach 500m merkst, dass du deine gepolsterte Radhose nicht an hast und dank des Sattels des Spinningrades das aber kein Problem darstellt…😂

Time

6h45m

Distance

67.5km

Speed

14.7km/h

Ascent

1,420m

Descent

1,430m

, , and others like this.

went mountain biking

August 15, 2026 at 06:23

Plötzschgrund mal ohne Schlamm. Es ist wirklich trocken…😳

Time

2h47m

Distance

44.4km

Speed

18.0km/h

Ascent

580m

Descent

580m

, , and others like this.

went mountain biking

August 10, 2026 at 15:37

Nach 10 Tagen Pizza in italien mal wieder aufs Rad…

Time

2h08m

Distance

29.6km

Speed

18.9km/h

Ascent

310m

Descent

280m

, and like this.

went for a hike

August 3, 2026 at 09:10

Cascate di Piovere

Time

3h37m

Distance

8.50km

Speed

2.4km/h

Ascent

170m

Descent

240m

, and like this.

went for a hike

August 1, 2026 at 08:54

Wanderung nach Schutzhütte Cima Piemp

Time

4h21m

Distance

9.30km

Speed

3.2km/h

Ascent

680m

Descent

680m

, and like this.

went for a hike

July 26, 2026 at 14:59

Around Koberbachtalsperre

Time

1h14m

Distance

5.17km

Speed

4.2km/h

Ascent

60m

Descent

70m

and like this.

went mountain biking

July 12, 2026 at 12:20

Runde mit meiner Frau. Sie liebt das Radfahren nicht ganz so sehr. 😜

Time

3h10m

Distance

31.9km

Speed

17.0km/h

Ascent

280m

Descent

280m

, , and others like this.

and went mountain biking

July 11, 2026 at 10:52

Sonne, Eis, Kirschen und hoffentlich kein Durchfall

Time

2h37m

Distance

33.7km

Speed

18.7km/h

Ascent

360m

Descent

310m

, , and others like this.

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