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Nicola Minafra

Appassionatissimo agli sport di resistenza bici corsa e nuoto .
Incomincio fin da piccolo praticando gare di MTB , nel 98 mi butto nel Mondo Triathlon partecipando a innumerevoli gare.
Da pochi anni mi sono appassionato al Enduro, e nel 2016 ho conseguito il brevetto di guida/ istruttore di Mtb.

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Timeline

went on an adventure

July 6, 2022

Enduro in e-mtb Alassio

Time

4h52m

Distance

38.2km

Speed

13.1km/h

Ascent

1,260m

Descent

1,260m

likes this.

went on an adventure

September 13, 2020

Maresana, discese pazze( bruna, farwest

Time

2h07m

Distance

18.2km

Speed

13.9km/h

Ascent

800m

Descent

890m

went mountain biking

August 20, 2020

Su e giù per i colli di Bergamo:Roccolino,Roccolone,sentiero dell'Alpino, sentiero di Ilaria

Time

3h04m

Distance

19.1km

Speed

16.0km/h

Ascent

390m

Descent

330m

went on an adventure

August 14, 2020

Canto canto

Time

4h16m

Distance

37.0km

Speed

11.6km/h

Ascent

1,570m

Descent

1,580m

likes this.

August 15, 2020

Beautiful and evocative ride, the Canto in my opinion is a great place for those who want to have fun at 360 degrees with the Mountain.

The descent from the little church of the song leads to the lupine mountain towards Mapello is very technical (when you get to the church you will find a sign on the

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went mountain biking

August 7, 2020

Monte Gussa, Valle d'Altino

Time

2h00m

Distance

7.98km

Speed

11.1km/h

Ascent

420m

Descent

260m