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Ya'Akov_Lev

Biking mountains trails 100 km a week is the minimum for my body and spirit health

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Timeline

went mountain biking

3 days ago

סינגל עירון ושבילים בחריש 3.7.2026

Time

4h59m

Distance

38.6km

Speed

14.4km/h

Ascent

480m

Descent

480m

went cycling

6 days ago

OTHER

Time

2h59m

Distance

25.6km

Speed

12.4km/h

Ascent

560m

Descent

480m

went mountain biking

6 days ago

מוצא אורה עמינדב הדסה סינגלים ושבילים

Time

2h58m

Distance

28.0km

Speed

14.4km/h

Ascent

370m

Descent

370m

went mountain biking

June 28, 2026

Activity

Time

2h47m

Distance

20.6km

Speed

10.4km/h

Ascent

300m

Descent

300m

went cycling

June 28, 2026

28.6.2026 בן שמן שבילים וסינגלים

Time

2h54m

Distance

20.4km

Speed

10.2km/h

Ascent

390m

Descent

390m

went cycling

June 26, 2026

Cycling

Time

3h07m

Distance

22.6km

Speed

11.4km/h

Ascent

410m

Descent

410m

went mountain biking

June 26, 2026

סינגל עין קובי ושבילים בר בהר 26.6.2026

Time

3h07m

Distance

23.1km

Speed

11.3km/h

Ascent

300m

Descent

300m

likes this.

went cycling

June 23, 2026

Cycling

Time

2h32m

Distance

20.3km

Speed

11.0km/h

Ascent

430m

Descent

430m

went mountain biking

June 23, 2026

Activity

Time

2h26m

Distance

20.5km

Speed

11.4km/h

Ascent

380m

Descent

390m

likes this.

went cycling

June 21, 2026

E-Biking

Time

0h45m

Distance

4.44km

Speed

11.2km/h

Ascent

90m

Descent

80m

went mountain biking

June 16, 2026

סינגלים יער המגינים 16.6.2026

Time

2h57m

Distance

15.7km

Speed

8.8km/h

Ascent

330m

Descent

340m

went cycling

June 14, 2026

Cycling

Time

3h00m

Distance

19.8km

Speed

9.3km/h

Ascent

340m

Descent

350m

went mountain biking

June 14, 2026

14.6.2026 סינגלים בבן שמן ענבה והרצל

Time

2h59m

Distance

19.7km

Speed

10.5km/h

Ascent

300m

Descent

300m

likes this.

went cycling

June 12, 2026

Cycling

Time

4h15m

Distance

26.8km

Speed

11.1km/h

Ascent

440m

Descent

430m

went mountain biking

June 12, 2026

חורשן סינגלים 12.6.2026

Time

4h03m

Distance

27.0km

Speed

12.2km/h

Ascent

370m

Descent

380m
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