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Ya'Akov_Lev

Biking mountains trails 100 km a week is the minimum for my body and spirit health

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Timeline

went cycling

3 days ago

Cycling

Time

3h14m

Distance

21.4km

Speed

10.2km/h

Ascent

450m

Descent

470m

went mountain biking

3 days ago

מסילת ציון והסביבה

Time

3h09m

Distance

21.8km

Speed

10.9km/h

Ascent

390m

Descent

390m

went cycling

6 days ago

E-Biking

Time

1h45m

Distance

15.3km

Speed

12.2km/h

Ascent

240m

Descent

210m

went for a bike ride

May 8, 2026

Ride

Time

3h22m

Distance

21.3km

Speed

10.3km/h

Ascent

610m

Descent

640m

went cycling

May 8, 2026

Cycling

Time

3h22m

Distance

21.1km

Speed

10.2km/h

Ascent

390m

Descent

400m

went mountain biking

May 8, 2026

Activity

Time

3h22m

Distance

21.4km

Speed

10.4km/h

Ascent

300m

Descent

300m

went cycling

May 6, 2026

Cycling

Time

3h16m

Distance

24.4km

Speed

11.1km/h

Ascent

340m

Descent

350m

went for a bike ride

May 6, 2026

Ride

Time

3h16m

Distance

24.6km

Speed

11.4km/h

Ascent

550m

Descent

570m

went mountain biking

May 6, 2026

Activity

Time

3h17m

Distance

24.6km

Speed

11.6km/h

Ascent

260m

Descent

270m

went for a bike ride

May 5, 2026

Ride

Time

3h53m

Distance

36.7km

Speed

14.8km/h

Ascent

890m

Descent

940m
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