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Ya'Akov_Lev

Biking mountains trails 100 km a week is the minimum for my body and spirit health

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went for a bike ride

August 15, 2026 at 11:39

Ride

Time

0h53m

Distance

11.7km

Speed

17.9km/h

Ascent

200m

Descent

180m

went mountain biking

August 15, 2026 at 11:29

Activity

Time

0h58m

Distance

11.5km

Speed

18.8km/h

Ascent

10m

Descent

10m

went for a bike ride

August 13, 2026 at 19:39

Long Beach Ride

Time

2h55m

Distance

25.1km

Speed

13.9km/h

Ascent

370m

Descent

410m

went mountain biking

August 13, 2026 at 19:40

Activity

Time

2h54m

Distance

24.8km

Speed

14.8km/h

Ascent

30m

Descent

30m

went for a bike ride

August 9, 2026 at 03:50

Ride

Time

3h33m

Distance

35.1km

Speed

14.1km/h

Ascent

1,000m

Descent

990m

went cycling

August 9, 2026 at 03:49

Cycling

Time

3h33m

Distance

34.5km

Speed

14.3km/h

Ascent

740m

Descent

730m

went for a bike ride

August 7, 2026 at 04:03

Ride

Time

5h11m

Distance

49.0km

Speed

16.7km/h

Ascent

770m

Descent

820m

went mountain biking

August 7, 2026 at 04:09

שבילים בעמק המעיינות עין המסיל, עין אבוקה, עין מודע, ועוד..

Time

5h04m

Distance

49.5km

Speed

17.3km/h

Ascent

280m

Descent

280m

went cycling

August 7, 2026 at 03:59

Cycling

Time

5h15m

Distance

48.9km

Speed

16.5km/h

Ascent

280m

Descent

260m

went mountain biking

August 2, 2026 at 16:17

Activity

Time

0h13m

Distance

3.60km

Speed

18.1km/h

Ascent

30m

Descent

40m

went for a bike ride

July 31, 2026 at 03:39

Ride

Time

2h29m

Distance

21.5km

Speed

11.0km/h

Ascent

680m

Descent

610m

went cycling

July 31, 2026 at 03:27

צור הדסה לסינגל קובי 31.7.2026

Time

2h41m

Distance

22.0km

Speed

10.7km/h

Ascent

400m

Descent

390m

went mountain biking

July 31, 2026 at 03:23

Activity

Time

2h45m

Distance

22.4km

Speed

11.3km/h

Ascent

290m

Descent

280m

went cycling

July 28, 2026 at 02:52

Cycling

Time

2h57m

Distance

30.6km

Speed

14.4km/h

Ascent

230m

Descent

220m

went for a bike ride

July 28, 2026 at 02:58

Ride

Time

2h27m

Distance

30.3km

Speed

14.6km/h

Ascent

600m

Descent

630m
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