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Rouven

Followers

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Timeline

planned a run

January 20, 2026

SAP Lauftreff 22.01.2026

Time

0h36m

Distance

5.73km

Pace

6:19/km

Ascent

50m

Descent

40m
map_image
Map data © OpenStreetMap contributors

and planned a gravel ride

January 17, 2021

Transalp Tag 3

Time

5h06m

Distance

137km

Speed

26.8km/h

Ascent

810m

Descent

1,050m
map_image
Map data © OpenStreetMap contributors

planned a gravel ride

January 17, 2021

Transalp Tag 2

Time

5h57m

Distance

117km

Speed

19.6km/h

Ascent

2,390m

Descent

2,640m
map_image
Map data © OpenStreetMap contributors

planned a gravel ride

January 17, 2021

Transalp Tag 1

Time

5h30m

Distance

128km

Speed

23.3km/h

Ascent

1,530m

Descent

1,200m
map_image
Map data © OpenStreetMap contributors

and planned a gravel ride

January 16, 2021

Von Starnberger See nach Via Disciplini 23, 38066, Riva del Garda

Time

16h00m

Distance

371km

Speed

23.2km/h

Ascent

4,700m

Descent

5,230m
map_image
Map data © OpenStreetMap contributors

and planned a run

December 18, 2020

Baldeneysee 21,5

Time

2h21m

Distance

21.7km

Pace

6:30/km

Ascent

170m

Descent

140m
map_image
Map data © OpenStreetMap contributors

planned a gravel ride

November 24, 2020

CC 63 MH-BO-MH 7 Trassen

Time

2h46m

Distance

63.8km

Speed

23.0km/h

Ascent

330m

Descent

350m
map_image
Map data © OpenStreetMap contributors

and others planned a run

October 24, 2020

Lauf

Time

1h14m

Distance

11.0km

Pace

6:45/km

Ascent

170m

Descent

170m
map_image
Map data © OpenStreetMap contributors

and planned a run

October 15, 2020

Von Im Löwental 43, 45239, Essen nach Im Löwental 35, 45239, Essen

Time

1h39m

Distance

15.9km

Pace

6:14/km

Ascent

280m

Descent

280m
map_image
Map data © OpenStreetMap contributors

planned a run

October 15, 2020

Von Flughafen Essen/Mülheim, 45470, Mülheim an der Ruhr nach Flughafen Essen/Mülheim, 45470, Mülheim an der Ruhr

Time

0h45m

Distance

7.80km

Pace

5:48/km

Ascent

80m

Descent

80m
map_image
Map data © OpenStreetMap contributors

planned a run

October 10, 2020

Von Oefte, 42579, Heiligenhaus nach Oefte, 45219, Essen

Time

1h06m

Distance

10.6km

Pace

6:11/km

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a run

July 12, 2020

PB Day Variante 2

Time

1h44m

Distance

21.1km

Pace

4:55/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 10, 2020

Von Blokland 122, 3417 MR, Montfoort nach J. van der Perkstraat 1–15, 2223 BS, Katwijk

Time

2h01m

Distance

50.0km

Speed

24.8km/h

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 2, 2020

Tag 2

Time

10h01m

Distance

239km

Speed

23.9km/h

Ascent

710m

Descent

590m
map_image
Map data © OpenStreetMap contributors

planned a run

June 28, 2020

Von Broicher Wald, 45479, Mülheim an der Ruhr nach Duisburger Stadtwald, 45479, Mülheim an der Ruhr

Time

0h32m

Distance

5.05km

Pace

6:19/km

Ascent

50m

Descent

40m
map_image
Map data © OpenStreetMap contributors
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