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Frederik Kuschel

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Recent Activity

went mountaineering.

June 24, 2025

Zugspitze via Reintal

Time

10h41m

Distance

25.7km

Speed

2.4km/h

Ascent

2,570m

Descent

350m

went running.

May 2, 2025

Gesmold Bifukationslauf

Time

0h58m

Distance

9.79km

Pace

4:56/km

Ascent

20m

Descent

20m

went running.

April 27, 2025

Hermannslauf 2025

Time

2h55m

Distance

30.7km

Pace

5:42/km

Ascent

560m

Descent

770m

went running.

April 6, 2025

Hannover Marathon

Time

3h52m

Distance

42.6km

Pace

5:26/km

Ascent

50m

Descent

50m

went running.

March 8, 2025

Eiserner Anton Ultratrail

Time

5h36m

Distance

45.1km

Pace

7:08/km

Ascent

1,320m

Descent

1,300m

went running.

February 8, 2025

Eversburger Gewässerlauf Ulrtatrail 2025

Time

4h30m

Distance

46.0km

Pace

5:52/km

Ascent

130m

Descent

130m

went running.

November 10, 2024

Steinhart Marathon 2024

Time

4h06m

Distance

42.4km

Pace

5:48/km

Ascent

350m

Descent

360m

went for a bike ride.

October 14, 2024

Tag 233 Radreise Nordkap

Time

8h44m

Distance

115km

Speed

14.2km/h

Ascent

260m

Descent

210m

went for a bike ride.

October 13, 2024

Tag 232 Radreise Nordkap

Time

13h09m

Distance

161km

Speed

14.2km/h

Ascent

690m

Descent

690m

January 30, 2025

Hello Frederik,

I saw the article about you in the NOZ and I come from OS. I wanted to ask if you might have a few more tips. I would be happy to hear from you:

015739071445

Best wishes

Christa

Translated by Google •

went for a bike ride.

October 12, 2024

Tag 231 Radreise Nordkap

Time

8h55m

Distance

103km

Speed

15.3km/h

Ascent

300m

Descent

280m
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