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Dirk

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Recent Activity

went for a bike ride

August 1, 2020

Fahrradtour 01.08.2020

Time

7h48m

Distance

151km

Speed

22.0km/h

Ascent

1,610m

Descent

1,610m

went for a bike ride

July 26, 2020

MTB am Sonntag,immer gegen den Wind...💨🚵🏻💪🏻👍🏻

Time

4h02m

Distance

68.8km

Speed

17.6km/h

Ascent

930m

Descent

930m

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went for a bike ride

July 19, 2020

Fahrradtour 19.07.2020

Time

4h23m

Distance

92.3km

Speed

22.5km/h

Ascent

1,310m

Descent

1,310m

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went for a bike ride

June 26, 2020

Fahrt am Morgen.... eine Runde 🚴🏻 zum Start ins WE☀️🤘🏻👍🏻

Time

3h07m

Distance

71.6km

Speed

23.4km/h

Ascent

650m

Descent

650m

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went running

June 23, 2020

Laufstrecke 23.06.2020

Time

0h36m

Distance

5.49km

Pace

6:36/km

Ascent

20m

Descent

30m

went for a bike ride

June 21, 2020

Sonntagsrunde mit Junus und Lars...🚴🏻☀️🤘🏻👍🏻

Time

5h17m

Distance

101km

Speed

23.2km/h

Ascent

1,260m

Descent

1,260m

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went for a bike ride

June 19, 2020

Nahe-GlanTour…🚴🏻🤘🏻👍🏻

Time

2h56m

Distance

68.1km

Speed

23.5km/h

Ascent

640m

Descent

640m

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went running

June 14, 2020

Laufstrecke 14.06.2020

Time

0h39m

Distance

5.55km

Pace

6:44/km

Ascent

20m

Descent

30m

went cycling

June 12, 2020

Brückentagstour über den Hunsbuckel

Time

4h58m

Distance

103km

Speed

22.3km/h

Ascent

1,520m

Descent

1,510m

went for a bike ride

June 11, 2020

Fahrradtour 11.06.2020

Time

2h01m

Distance

34.6km

Speed

17.2km/h

Ascent

370m

Descent

370m

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