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Michael Q

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and went cycling.

July 31, 2024

Pankow Shuffle

Time

3h30m

Distance

39.9km

Speed

17.1km/h

Ascent

60m

Descent

80m

, , and others like this.

and went gravel riding.

July 25, 2024

Feierabendrunde

Time

3h28m

Distance

52.0km

Speed

19.4km/h

Ascent

70m

Descent

70m

, , and others like this.

July 26, 2024

💪👏🏻🌷

and went gravel riding.

July 15, 2024

Müggelseerunde mit Michael

Time

3h53m

Distance

59.3km

Speed

19.4km/h

Ascent

40m

Descent

30m

, , and others like this.

July 16, 2024

💪👏🏻♥️

and went gravel riding.

July 16, 2023

Tour de Ruhr - Teil 3: Essen - Düsseldorf

Time

7h26m

Distance

83.4km

Speed

15.6km/h

Ascent

320m

Descent

390m

, , and others like this.

July 17, 2023

Done. With DB's usual delay of 30 minutes, we arrived back in Berlin late in the evening. The last stage took us from Essen to Duisburg and - because the calves were still in the mood - on to Düsseldorf.



A few things we took away:



- Green, greener, Ruhr area. Anyone looking for monstrous industrial romance

Translated by Google •

and went gravel riding.

July 15, 2023

Tour de Ruhr - Teil 2: Schwerte - Essen

Time

10h22m

Distance

71.2km

Speed

16.6km/h

Ascent

300m

Descent

330m

, , and others like this.

July 16, 2023

"We want sun instead of ReaganLive without armor, whether west or east. Rust must be on rockets...”



Joseph Beuys, 1982



Reagan, or rather rain, was our constant companion today. While the 35 degree mark was broken in Berlin, we had to make one or two stopovers. Among other things in the club restaurant

Translated by Google •

and went gravel riding.

July 14, 2023

Tour de Ruhr - Teil 1: Ruhrquelle - Schwerte

Time

10h13m

Distance

129km

Speed

17.3km/h

Ascent

580m

Descent

1,010m

, , and others like this.

July 14, 2023

Out of Brandenburg, into North Rhine-Westphalia. To be more precise, to Winterberg, where the start of this year's Michael&Marc tour, the source of peace, is located. Originally the plan was to get there, but the view of the elevation profile gave a bad glimpse.



So the first few kilometers started quite

Translated by Google •

went for a bike ride.

May 22, 2022

Noch weiter durch Franken

Time

7h39m

Distance

63.5km

Speed

14.4km/h

Ascent

570m

Descent

590m

likes this.

and went gravel riding.

May 21, 2022

Tour de Bière - Tag 1

Time

6h59m

Distance

69.7km

Speed

14.1km/h

Ascent

950m

Descent

950m

, , and others like this.

May 24, 2022

There are usually two reasons for naming a bike tour “Tour de …”. It is either dedicated to a special topic or particularly demanding in terms of sport. In this case it was both. Inspired by an article in WALDEN, we went to Franconia. To be more precise, to beautiful Bamberg. That this city has been

Translated by Google •

went gravel riding.

May 21, 2022

Durch Franken

Time

8h14m

Distance

90.7km

Speed

14.7km/h

Ascent

960m

Descent

940m

and like this.

May 21, 2022

Uh, by train?

Translated by Google •

and went running.

March 28, 2021

Vom Norden die Panke entlang laufen

Time

1h21m

Distance

13.7km

Pace

5:51/km

Ascent

20m

Descent

30m

, , and others like this.

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