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John Mc Gowan

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went running

June 19, 2021

Run 19.06.2021 14:23

Time

0h45m

Distance

8.00km

Pace

5:27/km

Ascent

40m

Descent

60m
Map data © OpenStreetMap contributors

went running

June 17, 2021

Run 17.06.2021 08:39

Time

0h45m

Distance

8.02km

Pace

5:39/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

June 11, 2021

Run 11.06.2021 12:21

Time

0h44m

Distance

7.45km

Pace

5:41/km

Ascent

60m

Descent

40m
Map data © OpenStreetMap contributors

went running

June 2, 2021

Run 02.06.2021 09:49

Time

0h45m

Distance

8.01km

Pace

5:33/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

May 25, 2021

Run 25.05.2021 09:51

Time

0h46m

Distance

8.02km

Pace

5:46/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went running

April 13, 2021

Run 13.04.2021 10:03

Time

0h49m

Distance

8.92km

Pace

5:24/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went running

March 13, 2021

Run 13.03.2021 11:40

Time

0h35m

Distance

6.41km

Pace

5:23/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

March 1, 2021

Run 01.03.2021 09:52

Time

0h39m

Distance

6.41km

Pace

5:58/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

went running

January 30, 2021

Run 30.01.2021 14:00

Time

0h53m

Distance

8.01km

Pace

6:33/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went running

January 25, 2021

Run 25.01.2021 09:42

Time

0h30m

Distance

4.80km

Pace

6:02/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went running

December 5, 2020

Run 05.12.2020 12:35

Time

0h41m

Distance

6.41km

Pace

6:20/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

November 9, 2020

Run 09.11.2020 10:26

Time

0h32m

Distance

5.01km

Pace

6:18/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went running

September 22, 2020

Run 22.09.2020 10:52

Time

0h42m

Distance

6.45km

Pace

6:16/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

September 20, 2020

Run 20.09.2020 12:56

Time

0h44m

Distance

6.80km

Pace

6:20/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 23, 2020

Run 23.08.2020 13:34

Time

0h39m

Distance

5.96km

Pace

6:16/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors
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