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Frank van de Ven 🇮🇶

I do cycle since I am 3 years old but since 23 years I ride a racing bike and a cyclocrosser.

The last bike I mostly train on in autumn and winter season.

I like to train for cycling goals I set myself in a year.

At least once a year I ride a week in the mountains of Italy, Spain or France.

Furthermore I like to ride long distance rides or rides in the hills of the Eifel, Ardennes, south of Limburg, or Flanders.

I rode the tour of Flanders in 2019 full distance (235 km, cyclo). This year I rode RVV again full distance (260 km, cyclo).

I’m 53 years of age now.

I ride between 6.000 and 7.500 km in a year.

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Recent Activity

planned a bike ride

June 14, 2025

Time

2h59m

Distance

48.2km

Speed

16.1km/h

Ascent

450m

Descent

450m
Map data © OpenStreetMap contributors

went for a hike

May 28, 2024

Wandeling

Time

0h53m

Distance

3.64km

Speed

5.5km/h

Ascent

40m

Descent

130m

planned a road ride

August 13, 2022

Time

5h47m

Distance

122km

Speed

21.1km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

likes this.

went cycling

October 18, 2020

Rit

Time

5h42m

Distance

150km

Speed

29.1km/h

Ascent

410m

Descent

400m

went cycling

August 5, 2020

Rit 05.08.2020

Time

1h34m

Distance

48.1km

Speed

31.5km/h

Ascent

90m

Descent

100m

planned a road ride

August 4, 2020

Time

4h54m

Distance

107km

Speed

21.8km/h

Ascent

490m

Descent

490m
Map data © OpenStreetMap contributors

went cycling

August 2, 2020

Rit 02.08.2020

Time

5h47m

Distance

135km

Speed

30.3km/h

Ascent

290m

Descent

280m

went cycling

July 30, 2020

Rit 30.07.2020

Time

2h45m

Distance

61.2km

Speed

26.9km/h

Ascent

160m

Descent

130m

went cycling

July 28, 2020

Rit 28.07.2020

Time

2h33m

Distance

42.3km

Speed

24.2km/h

Ascent

120m

Descent

100m

went cycling

July 27, 2020

Rit 27.07.2020

Time

3h41m

Distance

76.9km

Speed

27.0km/h

Ascent

220m

Descent

190m
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