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Frank Thefondern

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Recent Activity

planned a bike ride.

July 10, 2022

Am Ruhrufer – Wasserturm Aquarius Runde von Duisburg-Obermeiderich

Time

1h07m

Distance

17.9km

Speed

16.1km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Am Ruhrufer – Ruhrblick Runde von Duisburg-Obermeiderich

Time

2h11m

Distance

33.0km

Speed

15.2km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Am Ruhrufer – Biotop am Ruhrufer Runde von Duisburg-Obermeiderich

Time

0h56m

Distance

15.6km

Speed

16.7km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Entlang der Ruhr – Wasserturm Aquarius Runde von Oberhausen Hbf

Time

2h13m

Distance

34.3km

Speed

15.5km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Styrumer Ruhraue – Ruhrblick Runde von Mülheim (Ruhr)-Styrum

Time

2h26m

Distance

34.9km

Speed

14.3km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Schöner Ausblick bei Alsum – Landschaftspark Duisburg-Nord Runde von Oberhausen-Sterkrade

Time

1h52m

Distance

28.3km

Speed

15.2km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Brückentürme Ruhrort – Biotop am Ruhrufer Runde von Oberhausen Hbf

Time

2h38m

Distance

41.0km

Speed

15.5km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Brücke über den Niederfeldsee – Weg am Rhein-Herne-Kanal Runde von Oberhausen-Sterkrade

Time

1h51m

Distance

30.1km

Speed

16.2km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Rhein-Herne-Kanal – Gruga Radweg Runde von Oberhausen-Sterkrade

Time

2h55m

Distance

45.4km

Speed

15.5km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

planned a bike ride.

July 10, 2022

Wasserturm Aquarius – Ruhr Idylle Runde von Oberhausen Hbf

Time

1h41m

Distance

26.7km

Speed

15.9km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors
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