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alysmathew

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went for a bike ride

September 6, 2026 at 18:37

Tri-Valley Loop via Iron Horse and Arroyo Mocho Trails

Time

5h06m

Distance

60.8km

Speed

21.5km/h

Ascent

300m

Descent

310m

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went for a hike

July 26, 2026 at 08:37

Vanguard Way – full Tour

Time

6h09m

Distance

20.6km

Speed

4.7km/h

Ascent

530m

Descent

480m

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went running

July 22, 2026 at 05:38

Run

Time

0h39m

Distance

1.71km

Pace

22:54/km

Ascent

10m

Descent

20m

went running

July 21, 2026 at 06:45

Run

Time

0h40m

Distance

172m

Pace

3:53:49/km

went running

July 11, 2026 at 07:30

Run

Time

1h32m

Distance

4.00km

Pace

23:04/km

Ascent

30m

Descent

30m

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went running

July 10, 2026 at 09:19

Run

Time

2h59m

Distance

10.3km

Pace

17:22/km

Ascent

360m

Descent

390m

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went running

July 9, 2026 at 17:41

Run

Time

0h55m

Distance

2.35km

Pace

23:12/km

Ascent

30m

Descent

30m

went running

July 7, 2026 at 17:03

Run

Time

0h54m

Distance

5.77km

Pace

9:19/km

Ascent

20m

Descent

20m

went cycling

July 6, 2026 at 17:00

Road ride

Time

1h21m

Distance

34.4km

Speed

25.6km/h

Ascent

270m

Descent

270m

went running

July 1, 2026 at 05:33

Run

Time

0h47m

Distance

2.11km

Pace

22:29/km

Ascent

30m

Descent

40m

went cycling

June 22, 2026 at 14:43

Road ride

Time

0h24m

Distance

11.4km

Speed

28.2km/h

Ascent

50m

Descent

10m

went running

June 22, 2026 at 07:43

Run

Time

0h32m

Distance

4.63km

Pace

7:00/km

Ascent

0m

Descent

30m

went cycling

June 22, 2026 at 07:41

Road ride

Time

0h34m

Distance

12.3km

Speed

21.9km/h

Ascent

50m

Descent

90m

went running

June 20, 2026 at 07:35

Run

Time

1h03m

Distance

2.63km

Pace

23:57/km

Ascent

10m

Descent

10m

went cycling

June 19, 2026 at 11:43

Road ride

Time

2h31m

Distance

42.0km

Speed

19.7km/h

Ascent

160m

Descent

160m

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