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Wes

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went running

March 24, 2021

Running Loop from Delamere and Oakmere

Time

0h45m

Distance

7.23km

Pace

6:10/km

Ascent

30m

Descent

30m

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went cycling

August 14, 2020

Warrington to Manchester

Time

4h40m

Distance

75.0km

Speed

24.7km/h

Ascent

220m

Descent

220m

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went cycling

August 11, 2020

Short Round Warrington NE

Time

2h17m

Distance

27.3km

Speed

22.3km/h

Ascent

110m

Descent

120m