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Michael

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Timeline

Michael went cycling

July 15, 2023

Road Bike Tour

Time

1h51m

Distance

32.5km

Speed

21.4km/h

Ascent

80m

Descent

90m

Map data © OpenStreetMap contributors

Michael went running

July 14, 2023

Running Track

Time

0h28m

Distance

5.01km

Pace

5:38/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Michael went running

July 10, 2023

Running Track

Time

0h31m

Distance

4.23km

Pace

7:06/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Michael went running

July 9, 2023

Running Track

Time

6h51m

Distance

114km

Pace

3:37/km

Ascent

180m

Descent

180m

Map data © OpenStreetMap contributors

Michael went running

July 1, 2023

10min Run 5min Walk X10

Time

2h31m

Distance

22.1km

Pace

6:48/km

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors

Michael went cycling

June 26, 2023

Road Bike Tour

Time

1h30m

Distance

40.3km

Speed

26.8km/h

Ascent

60m

Descent

70m

Map data © OpenStreetMap contributors

Michael went running

June 24, 2023

Running Track

Time

1h05m

Distance

9.35km

Pace

6:49/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Michael went running

June 23, 2023

Running Track

Time

1h57m

Distance

44.1km

Pace

2:30/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Michael went cycling

June 23, 2023

Road Bike Tour

Time

1h34m

Distance

40.6km

Speed

27.0km/h

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Michael went cycling

June 18, 2023

Road Bike Tour

Time

8h31m

Distance

157km

Speed

21.2km/h

Ascent

2,300m

Descent

2,280m

Map data © OpenStreetMap contributors

Michael went cycling

June 18, 2023

Road Bike Tour

Time

8h09m

Distance

157km

Speed

21.3km/h

Ascent

2,140m

Descent

2,100m

Map data © OpenStreetMap contributors

Michael went cycling

June 13, 2023

Road Bike Tour

Time

1h31m

Distance

39.8km

Speed

26.5km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

Michael went cycling

June 10, 2023

Road Bike Tour

Time

3h13m

Distance

77.6km

Speed

25.2km/h

Ascent

280m

Descent

280m

Map data © OpenStreetMap contributors

Michael went cycling

June 9, 2023

Road Bike Tour

Time

1h03m

Distance

26.8km

Speed

25.9km/h

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

Michael went cycling

June 4, 2023

Road Bike Tour

Time

3h03m

Distance

78.7km

Speed

26.4km/h

Ascent

180m

Descent

190m

Map data © OpenStreetMap contributors