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Jacob Randolph

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Timeline

went cycling

February 7, 2021

Ride in the heavy Wind

Time

3h23m

Distance

85.3km

Speed

26.7km/h

Ascent

1,010m

Descent

1,040m

went cycling

January 11, 2021

Recovery Ride with dad, One zone 6 effort @316w, One Zone 7 @719w.

Time

1h14m

Distance

28.2km

Speed

23.9km/h

Ascent

350m

Descent

340m

went cycling

December 26, 2020

Very wet and windy Ride on Boxing Day

Time

2h15m

Distance

57.6km

Speed

27.5km/h

Ascent

480m

Descent

480m

went cycling

December 25, 2020

Christmas Day Ride

Time

1h07m

Distance

31.3km

Speed

30.4km/h

Ascent

260m

Descent

250m

went cycling

December 17, 2020

40 20's

Time

1h01m

Distance

28.7km

Speed

28.4km/h

Ascent

340m

Descent

330m

went cycling

December 15, 2020

KOM And pushed it up the longleat climb

Time

1h09m

Distance

29.7km

Speed

27.4km/h

Ascent

420m

Descent

430m

went cycling

December 14, 2020

Monday Ride- no too cold

Time

1h06m

Distance

29.6km

Speed

27.2km/h

Ascent

380m

Descent

360m

went cycling

December 12, 2020

Saturday spin in the sun

Time

4h10m

Distance

90.4km

Speed

24.7km/h

Ascent

1,320m

Descent

1,340m

went for a bike ride

November 28, 2020

A long 66 Miles with Liam

Time

5h29m

Distance

106km

Speed

24.2km/h

Ascent

610m

Descent

640m

went for a bike ride

November 27, 2020

Ride Before the Dark

Time

0h57m

Distance

25.8km

Speed

28.1km/h

Ascent

270m

Descent

270m
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