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Ryan Gridelli | Abruzzo Exploring

Outdoor Experience Coach | Abruzzo
Authentic cycling, hiking & trail running experiences.
Discover hidden gems with a local.
🇮🇹 🇬🇧 🇩🇪
​🔗 Check out my Linktree for official tracks and coaching workshops👇🏻
linktr.ee/outdoor_coach

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Timeline

went running

about 11 hours ago

Corsa

Time

1h25m

Distance

14.0km

Pace

5:57/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

a day ago

Escursione

Time

1h15m

Distance

6.05km

Speed

4.8km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

2 days ago

Corsa

Time

3h41m

Distance

30.0km

Pace

6:47/km

Ascent

490m

Descent

490m
Map data © OpenStreetMap contributors

went cycling

3 days ago

Giro in bici da corsa

Time

3h03m

Distance

70.4km

Speed

25.5km/h

Ascent

500m

Descent

500m
Map data © OpenStreetMap contributors

went running

4 days ago

Corsa

Time

1h18m

Distance

12.0km

Pace

6:23/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went running

6 days ago

Corsa

Time

1h24m

Distance

12.1km

Pace

6:38/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

7 days ago

Corsa

Time

1h13m

Distance

12.0km

Pace

5:55/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

July 6, 2026

Escursione

Time

1h27m

Distance

6.02km

Speed

4.1km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

July 5, 2026

Corsa

Time

1h27m

Distance

13.5km

Pace

6:21/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went cycling

July 4, 2026

Giro in bici da corsa

Time

5h10m

Distance

92.3km

Speed

21.1km/h

Ascent

1,160m

Descent

1,160m
Map data © OpenStreetMap contributors

went running

July 3, 2026

Corsa

Time

1h15m

Distance

12.0km

Pace

6:06/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

July 2, 2026

Corsa

Time

1h18m

Distance

13.0km

Pace

5:53/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

June 30, 2026

Corsa

Time

1h35m

Distance

15.0km

Pace

6:07/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went cycling

June 29, 2026

Giro in bici da corsa

Time

2h59m

Distance

69.4km

Speed

23.7km/h

Ascent

490m

Descent

490m
Map data © OpenStreetMap contributors

went running

June 28, 2026

Corsa

Time

3h17m

Distance

28.0km

Pace

6:36/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors
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