Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Ryan Gridelli |Abruzzo Exploring

🚴‍♂️ Istruttore Certificato FCI | CSEN
🧠 Mental & Athletic Coach
📍 Co-Founder @abruzzoexploring
🚵🏼‍♂️ Outdoor Experience Coach
🌄 Sharing authentic cycling, hiking & trail running experiences. 🇮🇹 🇬🇧 🇩🇪

​🔗 Check out my Linktree to discover hidden gems in Abruzzo with a local.👇🏻
linktr.ee/outdoor_coach

Followers

0

Following

0

Follow

Timeline

went running

August 26, 2026 at 07:52

Corsa

Time

1h14m

Distance

12.0km

Pace

6:09/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went cycling

August 25, 2026 at 07:10

Giro in bici da corsa

Time

3h37m

Distance

72.2km

Speed

22.8km/h

Ascent

860m

Descent

830m
Map data © OpenStreetMap contributors

went running

August 24, 2026 at 13:35

Corsa

Time

1h05m

Distance

10.0km

Pace

6:20/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 23, 2026 at 07:10

Corsa

Time

1h47m

Distance

16.0km

Pace

6:31/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

August 22, 2026 at 06:19

Giro in bici da corsa

Time

7h49m

Distance

125km

Speed

24.3km/h

Ascent

610m

Descent

600m
Map data © OpenStreetMap contributors

went running

August 21, 2026 at 06:55

Corsa

Time

1h04m

Distance

10.2km

Pace

6:05/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

August 20, 2026 at 07:38

Escursione

Time

0h58m

Distance

4.44km

Speed

4.6km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 19, 2026 at 06:50

Corsa

Time

1h39m

Distance

15.0km

Pace

6:27/km

Ascent

50m

Descent

20m
Map data © OpenStreetMap contributors

went cycling

August 18, 2026 at 08:06

Giro in bici da corsa

Time

2h24m

Distance

60.9km

Speed

25.7km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

went running

August 17, 2026 at 07:19

Corsa

Time

1h17m

Distance

12.1km

Pace

6:12/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 14, 2026 at 08:11

Corsa

Time

1h13m

Distance

12.0km

Pace

5:58/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 12, 2026 at 07:26

Corsa

Time

1h00m

Distance

10.0km

Pace

5:58/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

August 9, 2026 at 07:37

Escursione

Time

4h58m

Distance

13.7km

Speed

2.8km/h

Ascent

1,110m

Descent

1,110m
Map data © OpenStreetMap contributors

went cycling

August 8, 2026 at 06:46

Giro in bici da corsa

Time

6h59m

Distance

93.4km

Speed

21.3km/h

Ascent

1,290m

Descent

1,290m
Map data © OpenStreetMap contributors

went for a hike

August 7, 2026 at 07:20

Escursione

Time

1h09m

Distance

5.08km

Speed

4.4km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors
Loading