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Ninette Botha

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Recent Activity

and went for a bike ride

5 days ago

Lake Boisdorf – View of Marienfeld loop from Frechen

Time

1h33m

Distance

23.9km

Speed

19.1km/h

Ascent

160m

Descent

160m

went cycling

August 30, 2025

Tri Training 08

Time

0h51m

Distance

20.2km

Speed

26.3km/h

Ascent

50m

Descent

50m

likes this.

went running

August 25, 2025

Run

Time

0h29m

Distance

5.01km

Pace

5:37/km

Ascent

10m

Descent

0m

likes this.

and went cycling

August 19, 2025

Tri Training 07 with co-pilot

Time

1h46m

Distance

40.6km

Speed

23.0km/h

Ascent

230m

Descent

230m

and like this.

went running

August 18, 2025

Tri Training 06 (combo)

Time

0h21m

Distance

3.57km

Pace

5:54/km

Ascent

10m

Descent

10m

likes this.

went for a bike ride

August 18, 2025

Tri Training 06 (combo)

Time

0h28m

Distance

11.4km

Speed

25.5km/h

Ascent

30m

Descent

50m

likes this.

went gravel riding

August 14, 2025

Tri Training 05

Time

0h48m

Distance

20.2km

Speed

26.3km/h

Ascent

50m

Descent

60m

, , and others like this.

and went for a bike ride

July 4, 2025

Tri Training 04 with co-pilot

Time

1h15m

Distance

30.4km

Speed

25.5km/h

Ascent

100m

Descent

100m

likes this.

went gravel riding

June 14, 2025

Tri Training 03

Time

0h48m

Distance

20.0km

Speed

25.5km/h

Ascent

40m

Descent

30m

and like this.

and went gravel riding

July 29, 2023

Rain on me

Time

0h39m

Distance

14.0km

Speed

26.7km/h

Ascent

40m

Descent

40m

and like this.

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