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hanslauer

Fahre ca. 5000 km Rennrad im Jahr. Alpines Wandern ist neu, da bin ich Anfänger mit Höhenangst.
psychotherapie-lauer.com

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went cycling

September 27, 2025

Von Horst nach Eckernförde 105 km

Time

7h01m

Distance

104km

Speed

19.0km/h

Ascent

420m

Descent

430m

went for a bike ride

May 14, 2025

Eckernförde nach Horst

Time

6h33m

Distance

105km

Speed

20.5km/h

Ascent

460m

Descent

460m

went cycling

August 3, 2024

Eckernförde-Elmshorn.110 km

Time

6h02m

Distance

109km

Speed

21.3km/h

Ascent

470m

Descent

480m

went cycling

July 22, 2024

Rennradtour

Time

5h12m

Distance

84.6km

Speed

19.3km/h

Ascent

250m

Descent

260m

went for a bike ride

June 19, 2024

Oder-Neiße-Grenzdamm

Time

5h54m

Distance

97.4km

Speed

23.0km/h

Ascent

360m

Descent

300m

went for a bike ride

September 9, 2023

Vogesen_6-Metz-Schengen.63km

Time

4h29m

Distance

74.5km

Speed

22.4km/h

Ascent

200m

Descent

240m

went cycling

September 8, 2023

Toul-Metz.87km

Time

7h32m

Distance

86.5km

Speed

19.4km/h

Ascent

390m

Descent

440m

likes this.

went cycling

September 7, 2023

Vogesen_4-Chaumont-Toul.102km.710hm

Time

5h32m

Distance

81.7km

Speed

20.4km/h

Ascent

620m

Descent

670m

went cycling

September 7, 2023

Chaumont.31km

Time

2h20m

Distance

30.6km

Speed

20.0km/h

Ascent

130m

Descent

140m

went cycling

September 6, 2023

combeaufontaine-Chaumont.96km

Time

7h40m

Distance

96.2km

Speed

18.8km/h

Ascent

870m

Descent

810m

likes this.

went cycling

September 5, 2023

Montbeliard-Combeaufontaine.109km

Time

7h45m

Distance

109km

Speed

22.3km/h

Ascent

750m

Descent

820m

likes this.

went cycling

June 22, 2023

Schwansen - zwischen Schlei und Ostsee

Time

3h17m

Distance

60.2km

Speed

23.5km/h

Ascent

320m

Descent

310m

likes this.

June 22, 2023

Very nice 👍

Translated by Google •

and went cycling

April 28, 2022

Panoramastraße FV30 traumhaft

Time

5h59m

Distance

77.0km

Speed

15.7km/h

Ascent

1,170m

Descent

1,160m

, and like this.

April 28, 2022

Highlight on Fuerte, weekend tourism, coaches. On Thursday I still had silence! In Betancuria, 50 m behind the Aloverashop, there is a good bike repair station with an air pump.

Translated by Google •

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