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Paul Gruffudd Mcneil

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Recent Activity

went cycling

August 25, 2023

Rebellious Colyton – Historic Concrete loop from Much Natter

Time

3h59m

Distance

49.4km

Speed

18.8km/h

Ascent

700m

Descent

700m

and like this.

went cycling

August 28, 2022

Tour

Time

1h22m

Distance

24.8km

Speed

20.1km/h

Ascent

330m

Descent

310m

went cycling

August 26, 2022

Tour

Time

2h45m

Distance

51.3km

Speed

23.9km/h

Ascent

390m

Descent

390m

went cycling

August 24, 2022

Tour

Time

1h40m

Distance

32.8km

Speed

22.2km/h

Ascent

260m

Descent

250m

went cycling

September 21, 2021

Roadbike Loop from Tenbury Wells

Time

1h39m

Distance

30.9km

Speed

21.8km/h

Ascent

620m

Descent

620m

went cycling

September 16, 2021

Tour

Time

1h39m

Distance

39.3km

Speed

24.8km/h

Ascent

290m

Descent

280m

went cycling

August 31, 2021

Tour

Time

0h57m

Distance

25.3km

Speed

26.9km/h

Ascent

130m

Descent

200m

went cycling

June 15, 2021

Road Ride

Time

2h54m

Distance

65.9km

Speed

25.6km/h

Ascent

600m

Descent

550m

went for a bike ride

June 12, 2021

Bike Ride

Time

1h40m

Distance

24.6km

Speed

17.4km/h

Ascent

130m

Descent

180m

went for a bike ride

June 11, 2021

From 27 Ranmere Road, NG8 3GG, Nottingham to 31 Windmill Rise, LE12 8SF, Loughborough

Time

1h39m

Distance

37.8km

Speed

23.8km/h

Ascent

260m

Descent

210m
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