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Ilse

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went running

September 22, 2021 at 16:00

Blaarmeersen, 10km Gent

Time

1h05m

Distance

10.2km

Pace

6:12/km

Ascent

50m

Descent

50m

went for a bike ride

June 20, 2021 at 11:06

rustig zondagsritje

Time

1h46m

Distance

43.7km

Speed

26.1km/h

Ascent

100m

Descent

100m

went running

June 19, 2021 at 07:46

12km loopje

Time

1h15m

Distance

12.1km

Pace

6:06/km

Ascent

40m

Descent

50m

went running

June 14, 2021 at 16:04

kort loopje training Seppe TE WARM

Time

1h22m

Distance

9.08km

Pace

4:03/km

Ascent

50m

Descent

50m

went cycling

June 13, 2021 at 06:40

Rit 13.06.2021 08:40

Time

3h07m

Distance

61.5km

Speed

21.8km/h

Ascent

230m

Descent

230m

went cycling

June 9, 2021 at 17:05

Rit Oudenaarde

Time

1h28m

Distance

36.3km

Speed

25.8km/h

Ascent

90m

Descent

90m

went cycling

June 7, 2021 at 16:41

30km richting Zwijnaarde ( eventueel combineren met andere korte rit)

Time

1h19m

Distance

33.1km

Speed

25.8km/h

Ascent

70m

Descent

70m

went cycling

June 2, 2021 at 12:58

60km

Time

2h52m

Distance

71.5km

Speed

25.1km/h

Ascent

220m

Descent

220m

went cycling

May 31, 2021 at 14:29

42 km

Time

2h00m

Distance

50.0km

Speed

25.8km/h

Ascent

220m

Descent

220m

went running

May 29, 2021 at 06:18

Hardloopsessie 29.05.2021 07:17

Time

1h00m

Distance

9.53km

Pace

6:17/km

Ascent

40m

Descent

40m

went running

May 27, 2021 at 15:50

lopen Seppe training

Time

1h20m

Distance

12.2km

Pace

6:25/km

Ascent

60m

Descent

60m

went running

May 17, 2021 at 16:00

Van Krc Gent Zeehaven loopje tijdens training seppe

Time

1h40m

Distance

11.7km

Pace

6:12/km

Ascent

70m

Descent

70m

went for a hike

May 10, 2021 at 16:05

wandeling Stone Oostakker 5km

Time

1h10m

Distance

4.74km

Speed

4.5km/h

Ascent

10m

Descent

10m

went cycling

April 24, 2021 at 11:50

test rit klikpedalen super leuke rit!!!

Time

1h43m

Distance

42.9km

Speed

26.2km/h

Ascent

120m

Descent

110m

went cycling

March 30, 2021 at 14:04

+ 50km met lift in Wetteren

Time

2h20m

Distance

52.9km

Speed

24.5km/h

Ascent

190m

Descent

200m
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