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Paolo

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went running

August 8, 2023 at 05:58

Corsa

Time

3h08m

Distance

17.5km

Pace

10:28/km

Ascent

800m

Descent

730m

went running

June 11, 2023 at 05:53

Corsa

Time

1h19m

Distance

12.9km

Pace

6:07/km

Ascent

80m

Descent

70m

went running

April 12, 2023 at 13:03

Base

Time

0h34m

Distance

5.25km

Pace

6:16/km

Ascent

10m

Descent

10m

went running

April 10, 2023 at 08:34

Base

Time

1h02m

Distance

9.61km

Pace

6:21/km

Ascent

20m

Descent

30m

went running

April 2, 2023 at 06:02

Corsa

Time

0h55m

Distance

8.07km

Pace

6:49/km

Ascent

10m

Descent

10m

went for a hike

March 22, 2023 at 15:07

Escursione

Time

0h46m

Distance

6.49km

Speed

8.7km/h

Ascent

30m

Descent

20m

went for a hike

March 15, 2023 at 14:18

Escursione

Time

0h52m

Distance

5.58km

Speed

8.7km/h

Ascent

20m

Descent

30m

went for a hike

March 12, 2023 at 09:14

Escursione

Time

0h28m

Distance

4.01km

Speed

8.7km/h

Ascent

0m

Descent

10m

went running

September 4, 2022 at 07:33

Corsa

Time

1h00m

Distance

10.0km

Pace

5:43/km

Ascent

30m

Descent

30m

went running

September 1, 2022 at 13:32

Base

Time

1h58m

Distance

13.6km

Pace

6:14/km

Ascent

70m

Descent

60m

went running

August 25, 2022 at 07:29

Base

Time

1h16m

Distance

12.3km

Pace

6:00/km

Ascent

50m

Descent

40m

went running

August 23, 2022 at 14:15

Soglia

Time

0h43m

Distance

7.01km

Pace

5:51/km

Ascent

30m

Descent

20m

went running

August 20, 2022 at 04:36

Corsa

Time

4h01m

Distance

19.0km

Pace

10:58/km

Ascent

1,030m

Descent

1,010m

went for a hike

August 16, 2022 at 06:42

Corsa

Time

6h47m

Distance

28.0km

Speed

4.8km/h

Ascent

1,320m

Descent

1,330m

went running

August 8, 2022 at 06:09

Corsa

Time

5h01m

Distance

20.0km

Pace

11:22/km

Ascent

1,130m

Descent

1,110m
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