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Elliot

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went for a bike ride

August 17, 2023 at 18:45

Wilbrahams 5.5k

Time

1h27m

Distance

11.3km

Speed

12.3km/h

Ascent

30m

Descent

30m

and went mountain biking

June 7, 2022 at 17:54

Mountain Bike Tour

Time

2h06m

Distance

26.1km

Speed

15.7km/h

Ascent

70m

Descent

70m

went for a hike

May 6, 2022 at 10:34

lunch time stroll

Time

1h21m

Distance

6.22km

Speed

5.8km/h

Ascent

10m

Descent

10m

went running

May 3, 2022 at 16:16

reluctant 3k

Time

0h17m

Distance

3.11km

Pace

5:23/km

Ascent

10m

Descent

10m

likes this.

went cycling

April 18, 2022 at 19:19

First ride to the Parkers'

Time

0h12m

Distance

4.71km

Speed

25.4km/h

Ascent

20m

Descent

20m

likes this.

April 18, 2022

Thats a little creepy for the current owners

and went cycling

August 8, 2021 at 08:30

Road Bike Tour

Time

2h04m

Distance

27.5km

Speed

20.4km/h

Ascent

170m

Descent

180m

went cycling

April 22, 2021 at 13:00

Prescribed by Dr Parker

Time

0h14m

Distance

5.70km

Speed

23.9km/h

Ascent

10m

Descent

10m

and like this.

April 22, 2021

Glad you take my advice seriously.

and others went for a bike ride

April 18, 2021 at 07:10

Elliot & Lawrence loop

Time

3h58m

Distance

55.0km

Speed

20.0km/h

Ascent

370m

Descent

370m

went cycling

March 22, 2021 at 17:30

Dads birthday cycle

Time

0h50m

Distance

17.3km

Speed

20.7km/h

Ascent

40m

Descent

50m

, and like this.

March 22, 2021

Did I inspire you?

and went running

January 2, 2021 at 11:02

Quick run for Coffee with Elliot

Time

1h15m

Distance

8.24km

Pace

5:34/km

Ascent

20m

Descent

40m

likes this.

and went running

December 26, 2020 at 12:41

Boxing Day Run with Elliot

Time

0h35m

Distance

5.57km

Pace

6:20/km

Ascent

30m

Descent

10m

and like this.

December 26, 2020

Atta boy