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Schrude

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went mountain biking

September 11, 2022 at 12:06

Mountainbike-Tour mit Levi zum Beuelskopf

Time

2h34m

Distance

11.6km

Speed

8.9km/h

Ascent

140m

Descent

130m
Map data © OpenStreetMap contributors

went running

August 28, 2022 at 08:22

Mountainbike-Tour mit Julius und Levi

Time

2h57m

Distance

14.2km

Pace

5:36/km

Ascent

130m

Descent

130m

went mountain biking

August 27, 2022 at 08:27

lüftelberg- Venusberg

Time

2h30m

Distance

30.1km

Speed

16.7km/h

Ascent

190m

Descent

200m

went running

July 12, 2022 at 16:38

Laufrunde 12.7.22

Time

0h34m

Distance

7.42km

Pace

4:29/km

Ascent

120m

Descent

90m
Map data © OpenStreetMap contributors

went running

July 7, 2022 at 17:02

Laufrunde 7.7.22

Time

0h37m

Distance

7.14km

Pace

4:56/km

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

went running

April 13, 2022 at 16:40

Laufrunde 13.4.

Time

0h48m

Distance

7.36km

Pace

5:04/km

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went running

March 21, 2022 at 15:45

Laufrunde

Time

0h31m

Distance

5.62km

Pace

5:11/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

March 4, 2022 at 17:37

Laufrunde

Time

0h36m

Distance

7.34km

Pace

4:43/km

Ascent

100m

Descent

120m
Map data © OpenStreetMap contributors

went mountain biking

March 2, 2022 at 15:03

Rheinbach - Madbach

Time

1h21m

Distance

19.4km

Speed

16.9km/h

Ascent

390m

Descent

390m

and went mountain biking

February 27, 2022 at 12:50

Metternich-Liblarer See

Time

2h24m

Distance

26.8km

Speed

15.9km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

went mountain biking

January 16, 2022 at 09:58

Metternich-Liblar-Metternich

Time

1h52m

Distance

23.4km

Speed

18.7km/h

Ascent

180m

Descent

170m

went running

January 11, 2022 at 15:26

Laufrunde Rheinbach - Niedeedrees - Oberdrees - Rheinbach

Time

0h36m

Distance

7.07km

Pace

4:44/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went mountain biking

January 4, 2022 at 13:14

Tomburg - Todenfeld - Neukirchen

Time

1h49m

Distance

23.2km

Speed

16.3km/h

Ascent

350m

Descent

260m

and went mountain biking

January 2, 2022 at 13:49

Tour

Time

2h26m

Distance

21.1km

Speed

10.3km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

went mountain biking

December 30, 2021 at 12:40

Madbach - Todenfeld - Tomburg - Beuelskopf 30.12.21

Time

1h31m

Distance

23.8km

Speed

17.2km/h

Ascent

440m

Descent

500m
Map data © OpenStreetMap contributors

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