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Gerd Nieswand

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Bauernland-Radroute – E-Biken im Schmallenberger Sauerland
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 hours and 1,500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 6 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 6 hours or 3000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Intermediate
02:54
51.1km
17.6km/h
820m
810m
June 22, 2022
Wernigerode, Halberstadt, Quedlinburg
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
05:19
74.0km
13.9km/h
510m
510m
April 16, 2022
Bahnhof Schierke - Brockenbahn – Brockenhaus Runde von Schierke
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
03:03
36.3km
11.9km/h
810m
810m
February 8, 2022
Eslohe-Elpe-Rüthen-Möhnesee-Sorpesee
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Mostly well-paved surfaces and easy to ride.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
07:30
126km
16.8km/h
1,380m
1,400m
May 18, 2020
Hennesee Schleife – Über den Hennedamm Runde von Meschede
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Intermediate
02:43
41.5km
15.3km/h
430m
430m
April 10, 2019
Hennesee Schleife – Über den Hennedamm Runde von Meschede
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Intermediate
02:43
41.5km
15.3km/h
430m
430m
April 10, 2019
Tour
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Expert
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Expert
15:49
193km
12.2km/h
2,160m
2,400m
April 11, 2015