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Thorsten

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went running

June 11, 2024

Laufstrecke

Time

0h45m

Distance

8.10km

Pace

5:29/km

Ascent

30m

Descent

20m

went running

June 6, 2024

AOK Firmenlauf 2024

Time

0h37m

Distance

6.66km

Pace

5:29/km

Ascent

20m

Descent

20m

went running

March 7, 2024

Laufstrecke

Time

0h39m

Distance

7.02km

Pace

5:37/km

Ascent

20m

Descent

10m

went running

March 4, 2024

Laufstrecke

Time

0h40m

Distance

7.04km

Pace

5:40/km

Ascent

20m

Descent

20m

and went mountain biking

September 16, 2023

Winterberg Tour Lars & Toto

Time

5h06m

Distance

39.5km

Speed

12.4km/h

Ascent

990m

Descent

990m

likes this.

and went mountain biking

September 15, 2023

Fahrradtour

Time

1h54m

Distance

16.9km

Speed

12.6km/h

Ascent

510m

Descent

470m

and went mountain biking

June 8, 2023

Tour

Time

2h31m

Distance

34.4km

Speed

16.6km/h

Ascent

430m

Descent

430m

, and like this.

went running

June 2, 2023

1st 10K - RUN absolved 🏃🏃🏃

Time

0h57m

Distance

10.0km

Pace

5:38/km

Ascent

30m

Descent

30m

likes this.

went running

May 25, 2023

Laufstrecke

Time

0h37m

Distance

6.74km

Pace

5:25/km

Ascent

20m

Descent

20m

went running

May 5, 2023

Laufstrecke

Time

0h39m

Distance

7.01km

Pace

5:33/km

Ascent

20m

Descent

20m

went running

May 3, 2023

Laufstrecke

Time

0h40m

Distance

7.05km

Pace

5:39/km

Ascent

20m

Descent

20m

and went mountain biking

July 27, 2022

Halde Hoheward: 27.07.22 Start 19:15 Uhr am Förderturm

Time

2h33m

Distance

38.1km

Speed

20.1km/h

Ascent

330m

Descent

330m

, and like this.

and went on an adventure

July 10, 2021

E-Bike Tour

Time

1h55m

Distance

39.6km

Speed

20.8km/h

Ascent

520m

Descent

510m

and like this.

went for a bike ride

July 20, 2020

Fahrradtour

Time

1h04m

Distance

17.7km

Speed

17.8km/h

Ascent

110m

Descent

150m

and like this.

went mountain biking

July 15, 2020

Mountainbike-Tour

Time

1h27m

Distance

23.2km

Speed

16.4km/h

Ascent

90m

Descent

90m

and like this.