Alan Gowans

Timeline

Alan Gowans went on an adventure

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

2 days ago

Activity

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Time

4h30m

Distance

9.07km

Speed

2.0km/h

Ascent

210m

Descent

210m

Map data © OpenStreetMap contributors

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Done

Alan Gowans went on an adventure

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

3 days ago

Activity

Edit name and description

Time

4h29m

Distance

9.52km

Speed

2.1km/h

Ascent

310m

Descent

310m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

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Done

Alan Gowans went running

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

4 days ago

Run

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Time

1h00m

Distance

3.23km

Pace

18:40/km

Ascent

10m

Descent

30m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

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Done

Alan Gowans went on an adventure

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

4 days ago

Activity

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Time

3h39m

Distance

8.08km

Speed

2.2km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

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Done

Alan Gowans went cycling

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

6 days ago

Road ride

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Time

3h11m

Distance

59.4km

Speed

24.8km/h

Ascent

970m

Descent

970m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

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Done

Alan Gowans went on an adventure

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

7 days ago

Activity

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Time

4h47m

Distance

10.9km

Speed

2.3km/h

Ascent

270m

Descent

240m

Map data © OpenStreetMap contributors

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Done

Alan Gowans went on an adventure

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 6, 2026

Activity

Edit name and description

Time

3h16m

Distance

8.63km

Speed

2.6km/h

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

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Done

Alan Gowans went running

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 5, 2026

Run

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Time

1h02m

Distance

3.25km

Pace

19:00/km

Ascent

10m

Descent

40m

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People will see this activity when they scan the QR code or visit the link below.

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Done

Alan Gowans went for a bike ride

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 4, 2026

Ride

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Time

1h01m

Distance

4.97km

Speed

18.0km/h

Ascent

50m

Descent

30m

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Done

Alan Gowans went mountain biking

Participants

Alan Gowans

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 4, 2026

Gravel White Horse Round

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Time

10h39m

Distance

196km

Speed

21.1km/h

Ascent

1,960m

Descent

1,910m

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Done