Heiko

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Monte Negriner and others went mountain biking.

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Monte Negriner

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Heiko

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Thomas

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October 3, 2025

Gravel-Fahrt zum Grumbiere Fest nach Schweinschied

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Time

5h01m

Distance

55.0km

Speed

14.0km/h

Ascent

1,340m

Descent

1,330m

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Achim, Bernd. W., and others like this.

October 4, 2025

Few kilometers, but lots of elevation gain!💪🏼🎉

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Everything You Need To Get Outside

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Heiko went mountain biking.

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Heiko

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July 6, 2025

Tour

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Time

1h01m

Distance

17.8km

Speed

19.8km/h

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

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Thomas likes this.

Heiko and others went mountain biking.

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Heiko

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Monte Negriner

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Thomas

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May 1, 2025

1 Mai Tour

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Time

8h27m

Distance

91.6km

Speed

17.6km/h

Ascent

1,940m

Descent

1,930m

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Jens S🚵🥾👹, Rasa ., and others like this.

May 1, 2025

Dear Junus, what kind of tours you do... Respect! 🤗
Then we almost met today at Ellerspring! 😉

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Everything You Need To Get Outside

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Heiko went for a bike ride.

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Heiko

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April 27, 2025

Ride

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Time

0h02m

Distance

491m

Speed

14.4km/h

Descent

10m

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Heiko went mountain biking.

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Heiko

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January 2, 2022

Aussichtspunkt hohe Gans – S1 Trail - Up-and-Down Runde von Oberhausen an der Nahe

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Time

4h15m

Distance

37.3km

Speed

15.9km/h

Ascent

780m

Descent

680m

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Heiko went for a hike.

Participants

Heiko

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May 13, 2021

Wanderung

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Time

6h22m

Distance

13.6km

Speed

4.2km/h

Ascent

220m

Descent

220m

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