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Nicoletta Spagnolli

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went for a bike ride

June 22, 2023 at 14:33

8°Sorano-Manciano BICI TURISMO

Time

1h05m

Distance

9.24km

Speed

20.0km/h

Ascent

70m

Descent

140m
Map data © OpenStreetMap contributors

went cycling

June 17, 2023 at 12:04

Giro in bici da corsa

Time

0h33m

Distance

1.39km

Speed

5.1km/h

Ascent

110m

Descent

10m
Map data © OpenStreetMap contributors

went cycling

June 4, 2023 at 07:18

CRAVANZANA-BARBARESCO

Time

3h37m

Distance

41.6km

Speed

16.6km/h

Ascent

960m

Descent

1,260m
Map data © OpenStreetMap contributors

went gravel riding

May 30, 2023 at 12:52

Giro gravel

Time

0h41m

Distance

5.91km

Speed

12.0km/h

Ascent

10m

Descent

600m
Map data © OpenStreetMap contributors

went gravel riding

April 10, 2023 at 13:07

Giro gravel

Time

0h47m

Distance

10.7km

Speed

17.0km/h

Ascent

30m

Descent

540m
Map data © OpenStreetMap contributors

went for a hike

January 28, 2023 at 09:00

Escursione

Time

4h19m

Distance

8.86km

Speed

4.7km/h

Ascent

780m

Descent

800m
Map data © OpenStreetMap contributors

went running

May 12, 2022 at 13:29

Corsa

Time

4h00m

Distance

33.4km

Pace

5:17/km

Ascent

2,000m

Descent

2,000m

went for a bike ride

May 10, 2022 at 07:13

POZZA/PIAN LARES/ZUCCHERIA/ZOCCHI/DOSDELL'ANZIANA/MALGAVALLI

Time

3h35m

Distance

33.1km

Speed

11.9km/h

Ascent

1,510m

Descent

1,510m

went running

September 29, 2021 at 11:58

Corsa 29.09.2021 16:34

Time

2h36m

Distance

20.5km

Pace

5:11/km

Ascent

1,270m

Descent

1,260m