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Sarah

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and went for a bike ride

August 2, 2020

Fahrradtour 02.08.2020 17:45

Time

6h43m

Distance

47.5km

Speed

18.2km/h

Ascent

310m

Descent

320m

likes this.

and went for a bike ride

July 26, 2020

Fahrradtour nach Phoenix-See

Time

7h41m

Distance

31.2km

Speed

15.9km/h

Ascent

340m

Descent

350m

and like this.

went running

July 22, 2020

Laufrunde 22.07.2020 16:52

Time

1h28m

Distance

12.9km

Pace

6:37/km

Ascent

30m

Descent

30m

likes this.

and went for a bike ride

July 17, 2020

Hengsteysee – Ruhrtalfähre Runde von Iserlohn-Letmathe

Time

2h52m

Distance

41.7km

Speed

17.8km/h

Ascent

130m

Descent

280m

and like this.

and went for a bike ride

July 11, 2020

Ruhraue bei Schwerte – Blick über die Ruhr Runde von Lendringsen

Time

5h18m

Distance

65.0km

Speed

17.9km/h

Ascent

300m

Descent

350m

and like this.

July 11, 2020

Very nice route

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