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Chrissi Fröse

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Recent Activity

went for a bike ride

April 30, 2023

Herdecke

Time

4h53m

Distance

29.4km

Speed

14.6km/h

Ascent

340m

Descent

290m
Map data © OpenStreetMap contributors

and like this.

April 30, 2023

And visits Tanja. 😊

Translated by Google •

went for a bike ride

October 30, 2022

Kleine Runde von Maasholm

Time

1h49m

Distance

16.9km

Speed

14.7km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

planned a bike ride

July 13, 2022

Der Syberg – Markt in Herdecke Runde von Kermelberg

Time

1h42m

Distance

22.4km

Speed

13.2km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

planned a bike ride

July 13, 2022

Kemnader See – Ruhrtalfähre Runde von Witten-Bommern

Time

4h29m

Distance

69.5km

Speed

15.5km/h

Ascent

600m

Descent

600m
Map data © OpenStreetMap contributors

planned a bike ride

July 13, 2022

Phoenix-See – Phönix West Runde von Herdecke

Time

2h30m

Distance

37.4km

Speed

14.9km/h

Ascent

450m

Descent

440m
Map data © OpenStreetMap contributors

planned a bike ride

July 13, 2022

Wannebachtal – Blick nach Hohensyburg Runde von Dortmund-Löttringhausen

Time

2h06m

Distance

33.5km

Speed

16.0km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

planned a bike ride

July 13, 2022

Wannebachtal – Blick nach Hohensyburg Runde von Wittbräucke

Time

2h23m

Distance

37.3km

Speed

15.6km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

planned a bike ride

July 4, 2022

Eisenbahnviadukt Herdecke – Blick nach Hohensyburg Runde von Westende

Time

1h53m

Distance

28.3km

Speed

15.0km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

and others went for a bike ride

June 4, 2022

von Pettennach Egmond und zurück

Time

5h25m

Distance

51.1km

Speed

16.1km/h

Ascent

290m

Descent

300m

planned a bike ride

July 27, 2021

Landgasthof Burgermühle – Sperrmauer Ennepetalsperre Runde von Önkfeld

Time

1h35m

Distance

22.5km

Speed

14.2km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors
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