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Dagmar

Ich bin die typische "Ich muss mehr Sport machen, aber nicht bergauf
und es darf nicht anstrengend sein". Mein Motto ist also: "Wenig ist besser als nichts"🤭

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and went cycling

April 12, 2026 at 10:14

Rennrad Runde

Time

2h33m

Distance

43.6km

Speed

21.6km/h

Ascent

270m

Descent

260m

, , and others like this.

and went gravel riding

March 21, 2026 at 15:02

Gravel Tour

Time

1h56m

Distance

36.5km

Speed

19.9km/h

Ascent

220m

Descent

230m

, , and others like this.

and went gravel riding

March 7, 2026 at 09:48

Fahrradrunde

Time

5h35m

Distance

71.4km

Speed

21.6km/h

Ascent

390m

Descent

380m

, , and others like this.

and went running

March 4, 2026 at 16:09

Laufrunde

Time

1h07m

Distance

9.65km

Pace

6:54/km

Ascent

90m

Descent

90m

, , and others like this.

and went running

February 24, 2026 at 08:24

Neapel Laufrunde

Time

1h02m

Distance

5.99km

Pace

9:03/km

Ascent

20m

Descent

30m

, , and others like this.

February 24, 2026

Walking in Naples is an adventure. Mopeds, cars, stalls and shops everywhere. Traffic signs are decoration, people honk, shout, and are open and helpful. A great atmosphere and simply more of everything than at home. 🤩🤩

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and went running

February 8, 2026 at 12:58

Laufrunde

Time

0h47m

Distance

6.67km

Pace

7:02/km

Ascent

40m

Descent

40m

, , and others like this.

and went running

February 1, 2026 at 11:27

Laufrunde

Time

0h45m

Distance

5.54km

Pace

7:36/km

Ascent

30m

Descent

30m

, , and others like this.

and went running

January 3, 2026 at 14:16

Laufrunde

Time

0h42m

Distance

6.62km

Pace

6:16/km

Ascent

30m

Descent

30m

, , and others like this.

and went gravel riding

January 3, 2026 at 10:30

Mit dem Rad durch den Schnee

Time

1h38m

Distance

15.5km

Speed

11.8km/h

Ascent

160m

Descent

150m

, , and others like this.

and went running

October 5, 2025 at 11:38

Laufrunde

Time

0h31m

Distance

4.97km

Pace

6:00/km

Ascent

30m

Descent

30m

, , and others like this.

October 5, 2025

Things are slowly moving forward again...

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and others went for a bike ride

October 3, 2025 at 07:45

Elmrunde mit der WF-Gang

Time

3h39m

Distance

60.5km

Speed

22.6km/h

Ascent

490m

Descent

500m

, , and others like this.

October 3, 2025

Today, a small group of five guys and two girls went around the Elm. It was glorious weather and a brisk wind. 🌬. Things went pretty well until Lutter... Then the chain on Gina's bike broke... a quick stop for repairs! From Hemkenrode, it was into the wind... a good pedal stroke! A decent loop, and

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and went gravel riding

September 13, 2025 at 12:25

Nach dem Schwimmen noch ein bisschen durch Röbel.

Time

1h40m

Distance

20.5km

Speed

19.3km/h

Ascent

80m

Descent

80m

, , and others like this.

September 13, 2025

Of course I got wet again on the way back 😁.

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and went gravel riding

September 13, 2025 at 09:44

Mit dem Rad nach Röbel zum Schwimmen.

Time

0h31m

Distance

12.9km

Speed

25.5km/h

Ascent

30m

Descent

30m

, , and others like this.

September 13, 2025

As an aside: We swam 1,300 meters in a 25-meter lane, and of course, we had fries afterward! The spa was clean, the staff friendly, and it was surprisingly empty for a Saturday. The price isn't exactly a bargain, but it's worth it. 🏊

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and went gravel riding

September 11, 2025 at 08:45

Einmal um die Müritz 💯

Time

7h39m

Distance

103km

Speed

18.1km/h

Ascent

400m

Descent

420m

, , and others like this.

September 11, 2025

Dagmar has cracked the 💯km for the first time 💪

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and went gravel riding

September 10, 2025 at 10:24

Buchholz nach Mirow

Time

3h09m

Distance

35.0km

Speed

15.0km/h

Ascent

110m

Descent

90m

, , and others like this.

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