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DebbieF

Let’s do trail

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went running

August 8, 2024

Naxos Sunrise Run

Time

0h50m

Distance

5.74km

Pace

7:55/km

Ascent

150m

Descent

160m

went running

August 5, 2024

Harbourside Bridge Valley Downs Parry's Lane Sea Mills and back along the Portway

Time

2h15m

Distance

17.8km

Pace

7:35/km

Ascent

680m

Descent

690m

went running

July 18, 2024

Gore Marsh Winterstoke Metro Link Long Ashton Ashton Court Southville round

Time

0h54m

Distance

8.07km

Pace

6:39/km

Ascent

200m

Descent

270m

went running

July 13, 2024

Penrith Park Run

Time

0h30m

Distance

5.01km

Pace

6:01/km

Ascent

50m

Descent

60m

went running

June 29, 2024

Sheringham Park Run

Time

0h31m

Distance

5.10km

Pace

6:00/km

Ascent

140m

Descent

140m

went running

June 15, 2024

Exmouth Park Run

Time

0h31m

Distance

5.01km

Pace

6:05/km

Ascent

70m

Descent

70m

went running

June 1, 2024

Peterborough Park Run

Time

0h28m

Distance

5.01km

Pace

5:37/km

Ascent

90m

Descent

80m

went running

May 30, 2024

Round Burghley Estate 8

Time

2h11m

Distance

14.9km

Pace

8:28/km

Ascent

350m

Descent

390m

went running

May 30, 2024

Burghley House Bottle Lodges loop from Stamford

Time

2h15m

Distance

14.7km

Pace

8:05/km

Ascent

160m

Descent

160m

May 30, 2024

The run doesnt need the field detour (which is blocked anyway) if you start the run from the car park at the far end of Burghley, rather than tge golf course entrance

went running

May 4, 2024

Penrith Park Run

Time

0h29m

Distance

5.01km

Pace

5:50/km

Ascent

50m

Descent

50m

went running

April 22, 2024

Bristol 10k route for 2024

Time

1h51m

Distance

10.2km

Pace

10:29/km

Ascent

30m

Descent

30m

April 22, 2024

Suggest this will not be a fast course