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Harry

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Recent Activity

went running.

January 6, 2021

interval runs

Time

0h46m

Distance

9.80km

Pace

4:41/km

Ascent

50m

Descent

70m

went cycling.

October 7, 2020

Blackhorse road to Essex and back

Time

2h12m

Distance

46.4km

Speed

21.9km/h

Ascent

470m

Descent

470m

October 8, 2020

Slow getting in and out of London obviously but some unbelievable countryside with quiet roads round Essex way. Hillier than I anticipated too which. Was. Shit.