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Chris

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went running

July 12, 2023 at 06:10

60 min Regeneration

Time

0h46m

Distance

6.76km

Pace

6:51/km

Ascent

40m

Descent

60m

went running

July 10, 2023 at 11:11

Tempo

Time

0h38m

Distance

6.88km

Pace

5:32/km

Ascent

10m

Descent

40m

went running

July 7, 2023 at 06:18

Longrun

Time

1h20m

Distance

11.8km

Pace

6:46/km

Ascent

40m

Descent

60m

went running

July 4, 2023 at 05:15

400m Intervalle

Time

0h30m

Distance

5.63km

Pace

5:17/km

Ascent

20m

Descent

20m

went cycling

July 2, 2023 at 06:06

Radfahren

Time

1h43m

Distance

56.8km

Speed

33.2km/h

Ascent

170m

Descent

190m

went running

June 30, 2023 at 06:10

Laufstrecke

Time

0h55m

Distance

8.51km

Pace

6:30/km

Ascent

50m

Descent

60m

went for a bike ride

June 25, 2023 at 07:38

Fahrradtour

Time

1h26m

Distance

27.1km

Speed

18.9km/h

Ascent

20m

Descent

20m

went running

June 22, 2023 at 07:02

Laufstrecke

Time

0h12m

Distance

2.20km

Pace

5:28/km

Ascent

0m

Descent

10m

went cycling

June 22, 2023 at 06:37

Radfahren

Time

0h24m

Distance

10.6km

Speed

26.5km/h

Ascent

60m

Descent

70m

went running

June 19, 2023 at 05:50

Laufstrecke

Time

0h36m

Distance

5.52km

Pace

6:27/km

Ascent

20m

Descent

30m

went cycling

June 18, 2023 at 08:57

Radfahren

Time

1h10m

Distance

28.5km

Speed

25.8km/h

Ascent

120m

Descent

110m

went for a bike ride

June 17, 2023 at 08:41

Fahrradtour

Time

3h35m

Distance

29.5km

Speed

15.4km/h

Ascent

150m

Descent

130m

went running

June 16, 2023 at 15:45

60 min Regeneration

Time

0h42m

Distance

6.17km

Pace

6:44/km

Ascent

30m

Descent

30m

went running

June 8, 2023 at 18:22

Laufstrecke

Time

0h25m

Distance

5.00km

Pace

5:00/km

Ascent

10m

Descent

10m

went cycling

June 7, 2023 at 15:56

Radfahren

Time

0h46m

Distance

15.5km

Speed

21.9km/h

Ascent

80m

Descent

60m
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