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Amir

Рыба персики киноа селдерей айсберг творог масло оливки брок

Рис бурый
Гречка
Бобовые (чечевица зеленая)
Яйца
Баранина
Индюшатина
Курица
Рыба
Струч фасоль

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Timeline

went for a bike ride

April 4, 2026

Amazfit GTS 4

Time

1h40m

Distance

16.7km

Speed

11.9km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a bike ride

March 29, 2026

Bike Ride

Time

6h23m

Distance

44.4km

Speed

13.1km/h

Ascent

340m

Descent

350m

, , and others like this.

went for a bike ride

September 28, 2024

ветреный день

Time

1h26m

Distance

29.5km

Speed

22.4km/h

Ascent

150m

Descent

170m
Map data © OpenStreetMap contributors

went cycling

July 17, 2024

Road Ride

Time

0h41m

Distance

12.3km

Speed

21.2km/h

Ascent

30m

Descent

60m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

July 5, 2024

Bike Ride

Time

4h10m

Distance

33.8km

Speed

13.7km/h

Ascent

250m

Descent

270m

, , and others like this.

went for a hike

July 4, 2024

Hike

Time

1h48m

Distance

13.4km

Speed

9.1km/h

Ascent

60m

Descent

80m

, , and others like this.

went for a bike ride

June 30, 2024

Bike Ride

Time

4h10m

Distance

12.0km

Speed

11.4km/h

Ascent

60m

Descent

50m

likes this.

went for a bike ride

May 1, 2024

airpods A2699

Time

6h12m

Distance

66.0km

Speed

13.7km/h

Ascent

630m

Descent

620m

went gravel riding

April 29, 2024

Gravel Ride

Time

4h57m

Distance

46.8km

Speed

13.0km/h

Ascent

360m

Descent

370m

went for a bike ride

April 24, 2024

Bike Ride

Time

1h38m

Distance

6.55km

Speed

10.2km/h

Ascent

80m

Descent

80m

went for a bike ride

April 22, 2024

Bike Ride

Time

2h29m

Distance

20.2km

Speed

13.2km/h

Ascent

170m

Descent

190m

went for a bike ride

April 3, 2024

Bike Ride

Time

1h44m

Distance

8.80km

Speed

6.3km/h

Ascent

90m

Descent

90m

went for a hike

December 25, 2023

Hike

Time

7h18m

Distance

11.1km

Speed

4.1km/h

Ascent

170m

Descent

190m
Map data © OpenStreetMap contributors

went for a bike ride

October 15, 2023

Bike Ride

Time

4h29m

Distance

31.5km

Speed

14.4km/h

Ascent

180m

Descent

190m

went for a bike ride

October 14, 2023

From Бусиново to Sviblovo

Time

2h01m

Distance

14.4km

Speed

12.4km/h

Ascent

70m

Descent

140m
Map data © OpenStreetMap contributors
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