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Stephan Runkel

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Recent Activity

planned a bike ride

July 3, 2022

Erzbahntrasse Radweg – Erzbahntrasse - toller Radweg Runde von Bochum Hauptbahnhof

Time

2h29m

Distance

39.3km

Speed

15.8km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

planned a bike ride

June 26, 2022

Ruhrtal-Radweg von der Quelle bei Winterberg bis zur Mündung in den Rhein bei Duisburg (adfc **** )

Time

13h50m

Distance

223km

Speed

16.1km/h

Ascent

1,140m

Descent

1,790m
Map data © OpenStreetMap contributors

planned a mountain bike ride

March 6, 2022

Nürburg und Hohe Acht im Blick – Nürburgring Runde von Welcherath

Time

2h11m

Distance

24.0km

Speed

11.0km/h

Ascent

510m

Descent

510m
Map data © OpenStreetMap contributors

went mountain biking

February 12, 2022

Nach Rothaarsteigbrücke Breitscheid

Time

1h37m

Distance

29.7km

Speed

20.0km/h

Ascent

640m

Descent

640m
Map data © OpenStreetMap contributors

, and like this.

and went mountain biking

December 5, 2021

Von Kölner Straße nach Blick auf die Siegtalbrücke der A45

Time

2h24m

Distance

28.7km

Speed

17.0km/h

Ascent

840m

Descent

840m

, , and others like this.

went mountain biking

November 1, 2021

Von Hainchen nach Ilsequelle, Kohlenmeiler Walpersdorf, Forsthaus Hohenroth, Obernautalsperre und über Grissenbach wieder zurück.

Time

3h25m

Distance

43.6km

Speed

16.8km/h

Ascent

1,120m

Descent

1,130m

, , and others like this.

and went mountain biking

October 29, 2021

Mountainbike-Tour

Time

2h46m

Distance

45.5km

Speed

20.4km/h

Ascent

760m

Descent

760m

, and like this.

October 29, 2021

Super👍

planned a mountain bike ride

October 23, 2021

Fischbachschlucht – Lieblingstrail Giebelwald Runde von Eiserfeld (Sieg)

Time

3h51m

Distance

42.7km

Speed

11.1km/h

Ascent

940m

Descent

940m
Map data © OpenStreetMap contributors

planned a mountain bike ride

October 18, 2021

Ketzersteine 610m ü NN – Krombachtalsperre Runde von Würgendorf

Time

4h27m

Distance

54.7km

Speed

12.3km/h

Ascent

760m

Descent

760m
Map data © OpenStreetMap contributors

planned a mountain bike ride

October 18, 2021

Stauweiher Ewersbach – Auerhahnhütte Runde von Allendorf (Dillkreis)

Time

3h55m

Distance

52.5km

Speed

13.4km/h

Ascent

850m

Descent

850m
Map data © OpenStreetMap contributors
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