Timeline
Ward and Jef Vleugels went cycling
September 19, 2021 at 13:45
Time
1h56m
Distance
46.0km
Speed
26.9km/h
Ascent
330m
Descent
340m
Ward went cycling
July 9, 2021 at 18:41
Time
0h52m
Distance
19.9km
Speed
25.1km/h
Ascent
100m
Descent
60m
Ward went running
July 2, 2021 at 06:14
Time
1h13m
Distance
9.85km
Pace
7:07/km
Ascent
30m
Descent
10m
Ward went cycling
June 2, 2021 at 15:38
Time
0h58m
Distance
27.7km
Speed
29.6km/h
Ascent
90m
Descent
100m
Time
3h57m
Distance
81.2km
Speed
23.1km/h
Ascent
340m
Descent
320m
Time
2h13m
Distance
30.9km
Speed
16.3km/h
Ascent
110m
Descent
130m
Ward went mountain biking
January 2, 2021 at 14:22
Time
0h59m
Distance
13.3km
Speed
23.2km/h
Ascent
60m
Descent
80m
Ward and Jef Vleugels went mountain biking
October 10, 2020 at 09:21
Time
2h41m
Distance
28.8km
Speed
16.4km/h
Ascent
80m
Descent
80m
Ward and Jef Vleugels went cycling
September 26, 2020 at 07:09
Time
4h39m
Distance
87.5km
Speed
25.5km/h
Ascent
270m
Descent
280m
Time
3h59m
Distance
73.6km
Speed
25.5km/h
Ascent
270m
Descent
270m
Time
4h46m
Distance
88.3km
Speed
25.5km/h
Ascent
260m
Descent
270m