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Adam Ashman

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went cycling

September 19, 2020 at 12:01

50M Roundtrip

Time

4h07m

Distance

80.5km

Speed

20.0km/h

Ascent

1,030m

Descent

1,060m

went cycling

September 5, 2020 at 15:38

Route 1 Bham

Time

1h07m

Distance

24.0km

Speed

22.0km/h

Ascent

320m

Descent

310m

and went mountain biking

July 18, 2020 at 14:46

Chilton loop

Time

1h00m

Distance

17.9km

Speed

18.3km/h

Ascent

190m

Descent

180m