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Nacer Bennour

Débute le vélo de route et les randonnées
j'aime le dépassement de soi, je sais pas pourquoi...

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Timeline

Nacer Bennour went running

2 days ago

Course à pied

Time

0h10m

Distance

1.22km

Pace

7:46/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Nacer Bennour went running

2 days ago

Course à pied

Time

1h39m

Distance

14.2km

Pace

6:44/km

Ascent

410m

Descent

340m

Map data © OpenStreetMap contributors

Nacer Bennour went running

3 days ago

Course à pied

Time

0h30m

Distance

3.05km

Pace

9:52/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Nacer Bennour went running

3 days ago

Course à pied

Time

0h17m

Distance

1.85km

Pace

9:15/km

Ascent

10m

Descent

110m

Map data © OpenStreetMap contributors

Nacer Bennour went running

6 days ago

Course à pied

Time

0h23m

Distance

2.00km

Pace

9:20/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Nacer Bennour went cycling

June 28, 2026

Sortie à vélo sur route

Time

5h32m

Distance

111km

Speed

20.8km/h

Ascent

2,150m

Descent

2,150m

Map data © OpenStreetMap contributors

Nacer Bennour went cycling

June 27, 2026

Sortie à vélo sur route

Time

0h41m

Distance

2.30km

Speed

11.2km/h

Ascent

100m

Descent

0m

Map data © OpenStreetMap contributors

Nacer Bennour went cycling

June 27, 2026

Sortie à vélo sur route

Time

1h48m

Distance

44.9km

Speed

25.0km/h

Ascent

790m

Descent

890m

Map data © OpenStreetMap contributors

Nacer Bennour went on an adventure

June 27, 2026

Activité

Time

0h07m

Distance

88m

Speed

0.8km/h

Map data © OpenStreetMap contributors

Nacer Bennour went running

June 26, 2026

Course à pied

Time

0h20m

Distance

1.80km

Pace

10:37/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Nacer Bennour went running

June 24, 2026

Course à pied

Time

0h18m

Distance

2.08km

Pace

8:46/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Nacer Bennour went cycling

June 21, 2026

Sortie à vélo sur route

Time

1h04m

Distance

28.2km

Speed

26.4km/h

Ascent

470m

Descent

470m

Map data © OpenStreetMap contributors

Nacer Bennour went cycling

June 18, 2026

Sortie à vélo sur route

Time

1h47m

Distance

41.8km

Speed

27.0km/h

Ascent

540m

Descent

540m

Map data © OpenStreetMap contributors

Nacer Bennour went cycling

June 14, 2026

Sortie à vélo sur route

Time

2h48m

Distance

61.0km

Speed

22.8km/h

Ascent

920m

Descent

920m

Map data © OpenStreetMap contributors