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Michelle Sharland

Cycling coach: performance and skills
Love Road, MTB and Gravel. Cross training right?

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Recent Activity

planned a mountain bike ride.

July 28, 2025

Jez off road commute home

Time

5h12m

Distance

64.0km

Speed

12.3km/h

Ascent

870m

Descent

810m
Map data © OpenStreetMap contributors

and planned a road ride.

August 26, 2024

Wisborough Green

Time

5h27m

Distance

125km

Speed

22.9km/h

Ascent

910m

Descent

920m
Map data © OpenStreetMap contributors

planned a road ride.

July 27, 2024

Scarabee to castle return 44km

Time

2h18m

Distance

44.2km

Speed

19.2km/h

Ascent

520m

Descent

520m
Map data © OpenStreetMap contributors

planned a road ride.

April 24, 2024

Penn Village – Old Chesham loop from Croxley

Time

3h56m

Distance

82.8km

Speed

21.0km/h

Ascent

770m

Descent

770m
Map data © OpenStreetMap contributors

planned a road ride.

April 24, 2024

Hale Lane climb – Belsize loop from Bushey

Time

4h29m

Distance

91.0km

Speed

20.3km/h

Ascent

930m

Descent

930m
Map data © OpenStreetMap contributors

planned a road ride.

April 24, 2024

Watford Junction to Musette cafe loop – Chiltern Hills AONB

Time

3h50m

Distance

78.2km

Speed

20.4km/h

Ascent

670m

Descent

670m
Map data © OpenStreetMap contributors

planned a road ride.

April 24, 2024

Hale Lane climb – Peters Lane - Whiteleaf Hill loop from Bushey

Time

4h46m

Distance

96.9km

Speed

20.4km/h

Ascent

1,010m

Descent

1,010m
Map data © OpenStreetMap contributors

planned a road ride.

July 27, 2023

TOB RWDM: Stage 5 DRAFT

Time

1h52m

Distance

45.2km

Speed

24.3km/h

Ascent

200m

Descent

220m
Map data © OpenStreetMap contributors

July 27, 2023

START: Greenhouse Cafe

Alice: 07805052818

hello@felixstowegreenhouse.com

planned a road ride.

January 10, 2023

Inverness to Edinburgh - Day 6 - From Cornton to New Town

Time

3h37m

Distance

64.9km

Speed

17.9km/h

Ascent

450m

Descent

380m
Map data © OpenStreetMap contributors

planned a road ride.

January 10, 2023

Inverness to Edinburgh - Day 5 - From Almondbank to Cornton

Time

2h18m

Distance

54.4km

Speed

23.7km/h

Ascent

360m

Descent

390m
Map data © OpenStreetMap contributors
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