Timeline
Mark went for a hike
July 10, 2020 at 10:09
Time
5h25m
Distance
21.7km
Speed
4.5km/h
Ascent
960m
Descent
970m
Eddie Howarth and Adventurer Nic like this.
Mark went for a hike
July 6, 2020 at 08:46
Time
4h10m
Distance
16.2km
Speed
4.6km/h
Ascent
480m
Descent
460m
Eddie Howarth, Kevin and Adventurer Nic like this.
July 6, 2020
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Mark went running
July 5, 2020 at 17:52
Time
0h51m
Distance
10.3km
Pace
4:52/km
Ascent
30m
Descent
60m
Mark went running
July 3, 2020 at 11:01
Time
0h59m
Distance
10.0km
Pace
5:36/km
Ascent
170m
Descent
200m
Mark went running
July 1, 2020 at 16:00
Time
1h53m
Distance
18.1km
Pace
5:14/km
Ascent
220m
Descent
270m
Mark went running
June 27, 2020 at 11:09
Time
1h06m
Distance
13.4km
Pace
4:48/km
Ascent
60m
Descent
50m
July 10, 2020
Well done Lewis 💪💪