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Helmut Ruppel

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went for a bike ride

June 14, 2026

Von Wackersdorf nach Radweg durch das Schwarzenfelder Weihergebiet

Time

2h34m

Distance

31.3km

Speed

13.9km/h

Ascent

410m

Descent

410m
Map data © OpenStreetMap contributors

went for a hike

June 13, 2026

Von Wackersdorf nach Steinberger See

Time

3h33m

Distance

13.1km

Speed

5.1km/h

Ascent

590m

Descent

580m

likes this.

went mountain biking

May 26, 2026

Mountainbike-Tour

Time

2h29m

Distance

25.4km

Speed

13.5km/h

Ascent

720m

Descent

700m
Map data © OpenStreetMap contributors

went for a hike

May 3, 2026

Kulturweg „Wirtschaftsstandort Wiesen“ – Naturpark Spessart

Time

2h32m

Distance

9.55km

Speed

4.8km/h

Ascent

180m

Descent

170m

likes this.

went mountain biking

April 24, 2026

Mountainbike-Tour

Time

1h27m

Distance

14.7km

Speed

13.0km/h

Ascent

300m

Descent

240m

and like this.

went for a hike

April 16, 2026

Wanderung

Time

1h14m

Distance

7.30km

Speed

6.8km/h

Ascent

140m

Descent

160m

likes this.

went for a hike

September 27, 2025

Wanderung

Time

6h28m

Distance

16.9km

Speed

3.3km/h

Ascent

650m

Descent

640m

went for a hike

August 10, 2025

Meulenwald entlang der Salm – Blick auf Bruch Runde von Niederkail

Time

3h14m

Distance

12.0km

Speed

5.0km/h

Ascent

180m

Descent

190m

and like this.

went mountain biking

June 30, 2025

Oberndorf, Lettgenbrunn, Lohrhaupter Höhen, Oberndorf

Time

2h22m

Distance

33.5km

Speed

15.2km/h

Ascent

480m

Descent

480m

likes this.

went mountain biking

June 25, 2025

Oberndorf, Schwarzer Berg, Bieberer Höhe, schwarzer Grund, Oberndorf

Time

2h45m

Distance

28.9km

Speed

13.6km/h

Ascent

620m

Descent

610m

and like this.

went for a hike

June 9, 2025

Spessartspuren: Kasseler Hirschbachspur – Naturpark Hessischer Spessart

Time

2h39m

Distance

11.0km

Speed

4.6km/h

Ascent

350m

Descent

340m

likes this.

went for a hike

June 5, 2025

Wanderung

Time

5h12m

Distance

12.7km

Speed

3.6km/h

Ascent

580m

Descent

580m

went for a hike

June 4, 2025

Wanderung

Time

4h23m

Distance

12.6km

Speed

4.0km/h

Ascent

230m

Descent

310m

went for a hike

June 3, 2025

Wanderung

Time

2h51m

Distance

7.70km

Speed

4.3km/h

Ascent

320m

Descent

300m

went mountain biking

May 12, 2025

2025 05 12 Mountainbike-Tour nach Trail am Rohrbach

Time

3h43m

Distance

46.7km

Speed

13.5km/h

Ascent

930m

Descent

880m
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