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John Bell

Beginner cyclist entertaining the idea of long distance and triathlon

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went for a bike ride

July 19, 2020

To Erskine Bridge and back

Time

3h31m

Distance

38.5km

Speed

16.1km/h

Ascent

280m

Descent

290m

went cycling

July 14, 2020

some hill reps in bellahouston park

Time

0h36m

Distance

9.68km

Speed

16.3km/h

Ascent

130m

Descent

160m

went for a bike ride

July 12, 2020

Lennox Castle

Time

6h22m

Distance

54.1km

Speed

13.7km/h

Ascent

390m

Descent

390m

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went cycling

July 11, 2020

Long ride to Port Glasgow

Time

3h32m

Distance

65.7km

Speed

21.9km/h

Ascent

490m

Descent

500m

went cycling

July 6, 2020

home to XVII Legion sculpture

Time

2h17m

Distance

40.1km

Speed

23.5km/h

Ascent

250m

Descent

250m

went cycling

July 4, 2020

To Fine views over Glasgow and beyond.

Time

3h20m

Distance

43.7km

Speed

20.7km/h

Ascent

420m

Descent

400m

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